3 months NoFap still having PIED

Hello,

I am suffering from PIED and decided to cut off P immediately since 4 months.

Then I started NoFap in easy mode: I waited 1 month before having sex with a woman and then sometimes edged/fantasized (not about pornographic situations, just girls).

After 3 months of NoFap I still couldn’t see any improvement. So decided to relapse by having an orgasm during sex thinking it would be rewriting my brain to sex.

It got worse, I am still suffering from the symptoms I had:
- Max Hardness to 75%
- Glans soft when erect
- Hard Flaccid I think
- Can’t have an erection when standing up, or need constant stimulation
- Difficulties to urinate, need to kegel for the last drops
- When I lose an erection it’s hard to get hard again
- After an orgasm it takes a while before I can get hard again
- Sometimes glans is purple/green at the ridge
- Morning Woods that I lost when standing up. Now I don’t have any after my relapse

I’m scared of being injured because before I could masturbate from 2 to 7 times a day lying down and a year ago I tried jelqing for 1 month.

but maybe I’m wrong I’m only 18.

Did I do NoFap the wrong way ? Should I go Hard mode ?

and also I think that my pelvic floor is tense and weak but I don’t know if I should do kegel/reverse kegel at the beginning or wait for it.

Do I need to stay away from anything that concerns my penis for some weeks/months like sex, kegeling, edging etc... ?

I’m very lost I’m afraid of not being cured.. what are your suggestions ?

 

no I’m not used to see doctors.

I want to, but I’m still living with my parents so I don’t know if it can be anonymous and if it is expansive.

is there a high chance that I’m injured ?
Even If I only suffer from pelvic floor unbalance and PIED but not injured can he helps me ?

thanks for your reply

 

someone please ?

 

I’ll definitely go this way, the hardest thing would be abstaining from sex. I think I’ll abstain for 3 months and then integrate gentle sex without orgasm with my girlfriend

So should I exercise my pelvic floor as a complement ?

 

I thank both of you it reassured me.

It’s been 1 week without fantasizing and edging, I’m having spontaneous sexual thoughts sometimes but try not to get pleasure from it or intensify them.

It seems very long like my 3 months easy mode but I think I can go through this because I don’t feel any urges towards P and it will be long term benefits for short term efforts

Have a good week-end / week !

 

Sorry for double post

If I introduce gentle sex after 3 months is avoiding Orgasm similar to edging ? Should I go for O or not ?

 

Ok I will reintroduce sex when I feel it, trying to not fantasize or making P scenarios.

Thanks for your help

 

I don’t know if I already had this but it doesn’t really appear green.

it’s very subtle and it looks like blood has difficulties to flow, like if you had a tiny bruise (it’s just in a little part of the edge of the glans) for the urination problem I think this comes from too much masturbation on prone position that screwed up my pelvic floor


but You’re right I should go to a doctor, it’s not easy due to personal problems but I’ll try to talk about it to a professional when it’ll be possible.

 

mine is like filled up with blood and getting bigger in flaccid state for like 1/2 hour and then it shrivels up.

didn’t pay attention to this it was normal to me until I read the symptoms of hard flaccid

 

Hello, it has been 3 weeks in hard mode.

My morning woods came back after 1 week but then after 2 weeks it disappeared.

now My penis is 50-60% erect during the night at like 4-5 AM but no « morning wood »

I had sexual thoughts (no porn scenario) that I ignored but after 2 weeks I sometimes amplified them I don’t know if it counts as a relapse.

However in 1 week I’ll see the doctor, I hope this can help me.

 

Hello I’m glad that you healed from PIED.

I feel that I’m recovering, now I don’t worry a lot about PIED I just think a lot about sex but no P thoughts or scenarios.

I can easily have an erection when I cuddle with my girlfriend, I think that I need to maintain it longer and get it harder but I will exercise my pelvic floor when I’ll feel it

Your message gives me more confidence