1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

THE 100 DAY SPARTAN CHALLENGE (OPEN)

Discussion in 'Events & Challenges' started by Kratos_GOW, Jun 13, 2019.

Are you a warrior.?

  1. Yes

    813 vote(s)
    63.6%
  2. No, I am loser

    32 vote(s)
    2.5%
  3. I want to be

    433 vote(s)
    33.9%
  1. Thank you for your valuable guidance and advice ...
    I have been a lot of motivation from you ...
    check in day 53
     
  2. Espi1971

    Espi1971 Fapstronaut

    1,509
    4,040
    143
    I'm learning a lot about myself:

    I have a LOT a of energy:
    I woke up at 4 AM yesterday, traveled 40 miles to a state park, and hiked and mountainbiked, nearly non-stop, at high intensity, from 8 am to 2 pm. After driving back home, I unloaded my bike and gear from my SUV, ate and showered, and spoke to a friend on the phone. I had very little time for couch sitting and TV watching. At 6 pm I drove across town to meet another friend, and I danced, ate, drank, and stayed out until midnight.

    I feel like I am becoming a "people person":
    On the hiking and biking trails, I looked each person in the eye and said hello to just about everybody I passed. I met a fellow hiker on the trail, and we finished the 3.4-mile hike, together, talking the whole time. My fellow hiker is from India. He has a wife and 2 children (6 and 2 years old). He works in IT and his family are still in India, and they are due back in the USA in March 2020, and he's looking forward to taking them to Disney World. I enjoyed every second of my conversation with him.

    I went out to a bar last night for the first time in nearly a year. Bars and crowds used to intimidate me, but last night I felt very much at ease. I had a great time catching up with a friend, whom I hadn't seen in months. I introduced myself to a few people, I laughed, and I enjoyed live music and dancing.

    My desire and tolerance for alcohol are greatly diminished:
    A few months ago, I could consume up to a case of alcohol in one weekend; however, over the past several weeks, I've had very little desire for it. On Friday nights I usually allow myself a few beers and maybe a shot or two, but it stops there. Last night at the bar I drank 3 IPAs. I hadn't drank at all the previous 8 days. This morning I woke up and I felt a bit sluggish and nauseous. I'm not sure why I continue to consume alcohol. I fail to see any benefits whatsoever. I'm meeting a friend for lunch today, and I'm not drinking any alcohol whatsoever.

    I'm still acting selfishly:
    My friend whom I met at the bar last night is married. I could write a list of excuses in defense of my meeting this woman, but the facts are: I'm choosing selfishness and ego; I'm compromising my morals; and I'm compromising the sanctity of my friend's marraige. Last night, on the dance floor, I got a bit "handsy." There was no kissing, but there was too much affection and flirtation.

    How would I feel if I were married and my wife was dancing and hugging and flirting with another man?

    Lies, deceit, and selfishness have no place in my newfound life of joy, energy, strength, and purpose. I will no longer
    accept this behavior. No exceptions.
     

    Attached Files:

    Last edited: Dec 22, 2019
  3. De Beast

    De Beast Fapstronaut

    57
    111
    33
    i had relapsed last Thursday
     
    Vendidad and Espi1971 like this.
  4. Wolfyoufeed

    Wolfyoufeed Fapstronaut

    475
    1,327
    123
    Good catch... your sharing tough feelings. Don’t feel ashamed.. let’s be positive about this. What your saying is true, but your admitting the fault.. and moving beyond that fault. True Spartans move on.. Think of what you will do next time the challenge arises. You will not yield into selfishness... you won’t even put yourself in that situation. Your now going to build a better you. You will look back and be happy you didn’t walk down that road... that road only leads to death.

    Death is the wrong desire we leave in OUR wake... not our death by giving in

    Keep on Spartan!
     
    the alpha project likes this.
  5. Wolfyoufeed

    Wolfyoufeed Fapstronaut

    475
    1,327
    123
    We all fall off the horse... will you get back up on it?
     
    The Dangerous likes this.
  6. De Beast

    De Beast Fapstronaut

    57
    111
    33
    Actually i am a bloody looser!
    I hate life,
    i have passed a big exam in grade 5 and that's the only thing i had done great; I lose the hope to live, all the people who know me, don't really love me, or dontw have any loyal connection,They are actually waiting for me to get down. I don't think that's their mistake, i think the whole fault is ME. I actually fucked up. I had been abused by my fucking peda uncle at the age between 13 - 15. i am now 20 but i can't forget any incident. And i had abused my cousin sister; fuck me. My parents don't actually trust me as a man who can be successful. Afger i had been abused all my mental and social strength started to get weak. I am piece of shit. My birth is a waste.
    After i had abused i couldn't study well and now i had failed a big exam
     
    Vendidad and Espi1971 like this.
  7. Day 67 and feeling like a champ!
    This forum has helped a lot. Reading all the post keeps my mind focused on the goal. I will succeed! Hooray Spartans!
     
    Vendidad and Espi1971 like this.
  8. De Beast

    De Beast Fapstronaut

    57
    111
    33
    My father don't have the money for the expenses of a private university , I don't have any girl friend! I am fucking coward! I think i should have died after i had been abused, My friends hate me and girls don't like me, they see me as a fucking monster!
    And actually i am sorry for the bad words i had used
     
    Vendidad and Espi1971 like this.
  9. We are not our mistakes. We are who we decide we are. Forgive others and yourself. You deserve it. Today is a whole brand new day were you get to decide. Yesterday is dead and gone. Leave it in the past and make today a new and wonderful day. I'm routing for you freind!
     
  10. Espi1971

    Espi1971 Fapstronaut

    1,509
    4,040
    143
    I wish I could post words to rid your pain and suffering.

    Thoughts and words from my heart:

    Thank you for your candor and resilience. I notice every time you post here. You have fallen several times (so have I), and you refuse to give up. I respect you for it.

    You have suffered undue pain and anguish, from the ones you trusted the most. I know what that feels like. You're not alone. I have suffered from some of the very same things you shared.

    Prayed for you. Prayed to God that in your youth you will have strength and peace, and that God will manifest the greatness that is within you, and that God will help you forgive others for inflicting pain and harm.

    I'm 48 and I spent several decades believing I was inferior, feeling resentful and plotting ugly evil scenes of vengeance.

     
  11. Well here I am the time has come
    day 100 checking in
    Reaching the god of war title @Kratos_GOW
    What can I say?
    Well it has been hard and many times unfair, but that's how life is.
    So let's skip to the part in which everybody are most interested, I'll keep it at the top of this long poem so maybe someone will read it :). The benefits:
    I'll start with a benefit that is undeniable because is measurable. Today I donated my blood so I also received my blood exams and medical check. Well doctors thought of an error, they asked if I were a pro or something because my heart rate was low like an athlete is supposed to. My iron value was wonderful. I gave my blood but I don't feel any pain or fatigue after that like I was supposed to. So benefit number one:
    -Great health(of course it is not just Nofap, I trained and eat healty but that's Nofap that started the process)
    Benefit number two: -Optimism. Well this maybe sound strange but it was really important because I just read your post and @The Dangerous I felt like you and sometimes I feel again like it. But you know what? you're worth. You deserve being happy. Life it's tough but you can overcome every difficult because you're a great person and I want you to reflect on this? You remember all the worst days you had don't you? Well, you passed them all. Because you're strong, stronger than you think. So keep going when the peak is worth reaching the path is dangerous.
    -My mind is improving. When I was addicted to P I watch so much of it and, of course, so much of PC that my mind was blurry, I used to have great memory and then I wasn't able to remember simple things. Now I am able to remember things that I thought I had forgotten.
    There's so much of other benefit but I don't want to focus so much on them so I'll just name it:
    -Incresead self-esteem
    -More social interactions
    -Morning woods
    But there's other again but I repeat don't focus on them it's just a better life, in every aspect, physically, socially, psychologically. and I could name you all the things I done in this months like:
    -Deleted every social media except Nofap
    -I use my phone on average 25 mins per day
    -I've a timer for YT(30 mins)
    -I barely watch television
    -I watch a lecture or read a book at least once per day
    -I always wake before 7 30 am no matter the day
    -I train every day

    But all this journey, all this benefits, all the accomplishment I got(obtained a scolarship two weeks ago) I owe just to one thing:
    -Self-discipline
    That's the key to all why? Because if you had to have to do a chore for your mom and it's needed to be done before 7 am and then you're free until 9 am when you go to work. What would you do? Do the chore from 6 to 7, relax on phone until 8 30 and then go to work. Self-discipline is waking up at 4 45 had breakfast finish before 6 and then go the gym until 8 30.That's the key in all, do the things that you need not the things that you want.
    I know that all of you maybe would like me to write that if you do not masturbate for 100 days then magically women want you. But that's not true. It's bullshit. You need to improve yourself. Everyday. or in 100 days you'll be the same person again.

    So my top-tips are just that: Discipline yourself, do what is needed and Most important:
    NEVER BE DONE. YOU'RE NEVER DONE.
    I am not too, I would like to thank @Kratos_GOW for creating this wonderful family.
    @the alpha project for being so motivanting and gentle to all of us
    but also all of you like @Espi1971 that is having a great development, or @Nec127 that always like my stuff, man maybe I don't thank all of you, but I remember all of you.
    So how to prove that I love my family and I am not done?
    EASY:
    I'll say two things
    day 100 checking in. I completed this challenge.

    @Kratos_GOW I want to join:
    day 0 checking in
    A spartan boy is not done yet.
     
  12. Espi1971

    Espi1971 Fapstronaut

    1,509
    4,040
    143
    @fg4795 you are something! I read this post only once because I'm pressed for time right now (isn't it great keeping busy because we're so passionate about life?), but this post is going to resonate with me for a long time, and I already know that I'm going to re-read this post at least one more time. There is so much insight and inspiration for me to glean from what you've just written.

    Congratulations on your achieving the rank of God of War!

    Thank you for dedicating your heart and mind and soul to this thread!

    And perhaps most of all: thank you for reminding me that a winner is NEVER satisfied. There is always something greater to be achieved, and today, especially, you've raised the bar my friend.

     
  13. Kratos_GOW

    Kratos_GOW Fapstronaut

    Ohh man You just wrote like Shakespear. I am so happy to see You grow to this fine person overcoming all odds. It was really motivating and eye opener by reading this awesome post by you. You are always a brother, whether you are in here or not. I was honoured the day entered this challenge. I remember your relapse at a pretty good streak but the fact you didnt give up and made it to this day, proves that you ARE A SPARTAN.
    LADIES AND GENTLEMEN, OUR NEW GOD OF WAR - @fg4795
     
  14. Kratos_GOW

    Kratos_GOW Fapstronaut

    NO! You are not a loser, you are just not on the right path. Stop doubting yourself. If you dont have the control then give that control to someone else. Like do you know i cannot access porn on my phone not because i dont want to but i no longer have control? *** app is the one of the reason i am here. Do not talk negatively about yourself, as you wont criticize someone on their face, yet you are doing to same to yourself. Dont give up. Even our current GOD OF WAR had relapses but look where he is now. You can do this. I believe in you.
     
  15. Kratos_GOW

    Kratos_GOW Fapstronaut

    You have so many people to prove wrong, but you need to prove yourself wrong by not giving up. Never give up man. Past was past, it doesnt have to be your anchor. RISE ABOVE IT. RISE ABOVE HATE. YOU CAN DO IT.
     
  16. Kratos_GOW

    Kratos_GOW Fapstronaut

    This is a perfect time to change yourself, your perspective, your friends, YOUR LIFE. What happend happend, you can change your life, you can take the first step to greatness. You can do it just dont give up.!
     
  17. Kratos_GOW

    Kratos_GOW Fapstronaut

    GOOD LUCK WARRIOR!
     
    )(__Castel__)( likes this.
  18. Kratos_GOW

    Kratos_GOW Fapstronaut

    This is motivating stuff. I can just say man, dont put your hands on something which is not yours. I have seen countless ppl destroying their lives on this. You are intelligent, you know it better. GOOD LUCK
     
  19. Kratos_GOW

    Kratos_GOW Fapstronaut

    GOOD LUCK OTAKU.
     
    )(__Castel__)( likes this.
  20. Kratos_GOW

    Kratos_GOW Fapstronaut

    Just 2 days more man, NEW RANK INCOMING
     

Share This Page