The Lord of the Rings Challenge

wise words bro. in my experience and the experience of many rebooters, willpower has little weigh in overcome addictions. willpower is good in the beginning but willpower oscilates a lot, we can´t rely on that.

only a system can gives us the security to overcome obstacles and stay with the new life instead of the old.

so draw a system to everything my brother:

nofap motivation system
triggers system
urges system
hobbies/personal dreams system
sleep system
nutrition system
alcohol balance system
physical exercise system
socialization system
etc etc....

make your life a fucking masterpiece brother! in the end nofap will only reinforce what you have already achieve. Let´s go!!!!!

 

physical exercise is great to boost the energy bro. cold showers are also great cause they increase energy, alertness, they release testosterone and dopamine. it´s a natural booster brother, and they´re great to kill urges!!! give it a try

 

ok, so be it . Rise again my brother, you can do it!!!

 

Congratulations brother. You´ve reached the Watchtower of Amon Sul. Beware for the porn forces are lurking in the area!!

 

of course it´s not a relapse, wet dreams are beyond our control and very normal in the reboot. Keep going bro!!!! you´re doing great

 

Congratulations brother . the porn forces were chasing you but you crossed the Ford of Bruinen safe and sound. Keep going!!!!

 

Congratulations brother!!! The inner anger against the porn ring has turn you into a URUK-HAI. you´re still a slave of porn but you have more strengh and speed now. Keep rebellion my brother. Rise!!!!!!!

 

very good brother!!! you´re now crossing the Bridge of Khazad Dum, beware for the porn forces are very strong here. fight them brother!!!! THEY SHALL NOT PASS!!!!!

 

learn bro and go again when you feel ready. let´s go!!!!