Accountability for All

December has been a really shitty month for me. Not really so much for urges, but horrible mood swings and random depressive episodes made it by far my worst month yet. Just recently this as I was waking up, I was half asleep and felt huge aches in my penis and turns out semen came out. I can't recall much of what happened before that though. Pretty much a unintentional relapse to me anyways as wet dreams and similar events do drain you of vital nutrients. I did experience physical effects of a relapse such as pain and low energy, but mentally I wasn't too much different aside from wondering what the hell happened. Either way ever since October it's been the first time since October it has happened.

 

Aren't the depression and mood swings withdrawal symptoms of NoFap.You just have to keep fighting and overtime they will disappear.

 

Yeah I've been off for 3 months and shit happens. If I'm not mistaken your supposed to ride it out and let it settle down. Oddly enough it never got ridiculously extreme until about December.

Edit: It's also by far my least favorite thing since starting.

 

Day 2 down here starting day 3. Did your edging for two hours cause any side effects or anything? Because if your okay then I’m definitely absolutely ok. I got paranoid because I saw something earlier and looked for a split second on YouTube then got rid of it and didn’t linger too long. I get worried like that. Secondly. Like 15 minutes ago I never saw Porn or touched myself one bit but I saw a girls face and tried my best to tel my self it isn’t porn and tried to look at it in a different way but I got aroused. I’m not going to let myself relapse. Can someone let me know what’s up with this and reassure me? Thank you.

 

Waking up day 7. Slight achy blueball feeling wont go away. Feels almost like i need to pee. Annoying. I do feel mental clarity however. Had intense fantasies last night, gave me a hard time sleeping but it was fun. Urges are getting powerful. I find myself fetishizing women online. I need to get off the internet more. This is really hard, no pun intended. Gaah

 

I'm in... Day 24 @corylife ...
Let's make nofap as lifestyle...

It's lot easier when we have support community.
Let's support each other.

 

I woke up very early and went for a run, yesterday I felt something bad, but exercising helped me feel better than I was yesterday, it feels great.
I also solved some problems I had with my girlfriend, for her I also need to change. Sometimes when I did PMO I felt further away from her, it's as if everything I felt towards her was gone, she doesn't deserve this, one more reason to change. To all who read this, you can, try to stay busy, if possible, leave, do not let your mind be doing nothing, remember why you are here, good luck! Day 2

 

Hey everyone!
I m done with this fudged up lifestyle of mine.I have been watching porn since like 11 and and now I m 19 and never even realised when it transitioned from something "cool and fun" to an addiction which has literally fucked with my brain and my life.
I m so done with this and you guys better know this I m not gonna relapse this time.Not again because this thing is no longer just another entertainment it's literally a void that once you fall into it keeps sucking the life out of you but I don't like this and this is enough reason for me to stop this shit.This is my new permanent lifestyle free of PMO.This is ME and I do realise it's not easy,I will have urges but I believe it's worth it.
So people,let's embark on a long journey together.
PS I will post day to day updates and thanks to this thread and y'all ,I believe I can make it happen.

 

good luck

 

Day 3: Getting my grip

 

Waking up day 8. Urges and fantasies are intense. Happy to say my fantasies are no longer based on pornagraphic content. Urges are strong tho.

 

Day 1: I tried to start NoFap a while back and I relapsed, then did it again and again. As I am tired of this, I am quitting for good now. This thread will help keep me accountable. I will post my day count everyday. I am so done with pmo.

 

Yeah man I was also stuck in a loop of relapses,bunch of 1 and 2 day streaks.But I decided it is time to stop.Hopefully us both will have finished the 90 days bay march.Good luck

 

you have given good reasons to quit porn. I will come everyday on your post and read these reasons.
you are 19 and i am 45, having family, kids and trying to quit this devil since my 14s. I have completed many times 90 days but starting it again overtake me. this last one month I relapsed more than 4 times.
I hope today was my last relapsed let's beat this davil this time.

 

Day 1. Was on a 17 day streak and relapsed 3 times... I need some form of accountability... I will be updating this thread daily.

 

That’s awesome bro... let’s keep going, stay focused on what TRULY matters to you in this life... you can’t value something that only damages what you truly care about