[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 74 checking in

 

day 4/90

 

Checking in for day 7.

 

Day 15/90 No PM (ends Mar 23)
Day 347 on this challenge
Day 116 weight training (M, W, F)
Day 7 No alcohol
Day 7 No desserts
Day 6 No caffeine
- wow, over 2 weeks, that's good for me as that has been the wall for the past 3 or 4 attempts
- now to remain in this holding formation for the next 10 weeks, I can do it!!!
- your brother in this struggle

 

1/90

 

Reporting: Day 17 fine

 

check in day 2

 

Day 3 of 90.

 

Congratulations on getting past your previous hurdle! Now you know you can do this, there's no reason not to go further. Right?

 

Day 3. Good. 3/7.

 

excellent. Keep going!!!

 

that´s the spirit. Let´s go!!!!

 

great avatar!!!

 

Exactly bro. One day at time. Just this day. Onwards!!!

 

37 days my brothers. here´s an interesting study that proves porn causes emotional instability and relationships problems.

https://www.lifesitenews.com/news/n...y-use-decreases-satisfaction-in-relationships

"These findings of pornography’s negative impacts on relational satisfaction are consistent with an Open Letter on Porn written by Drs. John and Julie Gottman, world-renowned researchers and clinical psychologists. In their letter the Gottmans stated: “We are led to unconditionally conclude that for many reasons, pornography poses a serious threat to couple intimacy and relationship harmony.”"

 

Day 49/90.....

 

13/90.

 

7/90

 

Forgot to post yesterday, but I’ve made it past day 4 and now passed day 5!

 

Day 8/90