NOFAP is the easiest thing ever

Thanks for the encouragement it took me 10.5 months to level up my base flatline. What I mean by base flatline is even when I’m in a flatline my flatline is not as bad as it’s been earlier during this streak, not to say I don’t have bad days ahead but the last 2 weeks has been mostly very good with a bit of brain fog. But I can say that there is still healing being done because last week going into this week I had about 5 days in a row of great clarity, today I have a bit of a flatline but it’s nothing too bad at all. And what I’ve learned for sure is that the healing is done during the flatlines.

 

Well said your spot on, I appreciate your post. There has not been a day during the current streak that I considered using pmo. I spend my days pushing myself to be better and enjoy life. Even when I’m flatlining like I am right now as I’m typing this with my heavy brain fog and anxiety I am focused on reaching my goals and setting new ones for myself. The withdrawals make life harder but suffering is nothing new to me, been suffering from pmo for a long time this is a cake walk at this point. I almost laugh at the idea of myself going back to pmo.

Some advice I would give to make the journey easier for others is go out in public and make yourself uncomfortable, know what makes you different, see everyone else having a good time. Be the weird guy at the club in the corner with nothing to say. Embrace being the weird guy in the corner until you say no more I won’t be that guy anymore. Put yourself around as many different people as possible, if your pmo symptoms are holding you back from being your best self at that current time you will be sick and tired of it if you do it enough and you will do whatever it takes to change.

 

I used to fantasize about having sex with girls I knew, haven’t done that during my current streak that’s all behind me. It’s definitely normal to suffer after cutting out pmo in the beginning, my dopamine levels took a big dump in the beginning causing my brain to freak out and wonder what was going on which brought a lot of withdrawal symptoms. I don’t get lonely being single and not having sex with woman has been with me my whole life, but I’m also not lonely because I do have a lot of friends and family around me. I also have a lot in my life to keep me busy. Once I’m cured or close to it I’ll look into exploring what females have in store for me. I’d say for you take out a pen and paper and write down all the reasons why you want to be free of pmo addiction. Use that list to fuel your drive to kicking the bad habit.