The Lord of the Rings Challenge

Day 17
I didnt have any urges today. My concentration was better, my focus was better and I dont know how but I could remember things better. I hope it continues

 

Day 4 down! Not a single excuse is valid. This is what I realised today.
"I don't have time... I don't feel so good... Oh, I don't know how it works... Oh, I've never been good at this" This is what stopped me from getting a better life. I just want you to know, that whenever I relapse again (and hopefully that day will never come), it will not be because I was triggered or whatever, it will be because I gave up. This is the harsh truth!

 

The urges weren't too strong, you were too weak! That's not an insult, by the way, if anything it's a compliment. The issue isn't with PMO, it's with you. And that means if you try hard enough there is no doubt you will succeed. It's inevitable. You just have to keep pushing.

 

On day 108

 

Yeah, that makes sense, it was like the whole 11 days i didnt even have one Urge, so it was easy, but i wasnt prepared for the moment when they came, i just thought, thats it with the urges, but thanks for your reply, seems reasonable to me, i try to better myself, i dont actually know why i cant fight these urges, they come and i just give in.

Yes, i just bought a guitar to get creative, i think i can use the guitar whenever i have a urge, that should be working, right?
LETS GOO!
Adventure is just starting to begin

issa ok streak but we gota aim for the impossible, no MASTURBATION, NO SEX, NO ORGASM before mariage, thats my goal, but thank you for these uplifting words.

appreciate everyone in this community, very nice people.

might God bless you all!

 

I understand, sometimes an urge feels too strong. What you have to do is be reactive: the longer you sit with an urge the stronger it gets. When an urge starts it's usually pretty minor (at least briefly), take this time to get out of any high risk situation you're in. Are you in your room, alone in the dark? Get out of there. Go downstairs and do something else, get
something to eat maybe.

In fact, you might be killing two birds with one stone there. Use the acronym HALT (Hungry, Angry, Lonely, Tired) to identify emotions that might give you urges and do your best to deal with them in advance. That might not always be possible though, which is why you've got to deal with urges ASAP when they appear, before the pull gets too strong.

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Day 7, one week down. Won't be able to check in tomorrow and maybe not the day after, so I'll see you on day 9 or 10.

 

Day 2!

Form ranks you maggots!
Pikes in front, archers behind!!

 

16 checkin

 

@RiseToGreatness I want to join this challenge too I am currently on day 19 just updated mt signature

 

Day 17 Check In!

13 days left to be Elf!

 

Day 17 completed successfully

all the best brothers
Your brother in this struggle

 

155
Wet dream..........

 

Day 18
No strong urges, again. I am more aware of what is going on around me. I feel as if days are longer ) My brain tried to trick me once, but I dodged it

 

Checkin day 4!

 

Day 127, checking in