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Porn has permanently destroyed my sex life

Discussion in 'Porn-Induced Sexual Dysfunctions' started by Gavalar09, Jan 16, 2020.

  1. Fendi24

    Fendi24 Fapstronaut

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    The semi is a good sign, I had one or two in the last few days before it came back..
    I recommend you try something like intense exercise, maybe HIIT training and some heavy weight training to shock your system and get the blood pumping.
    I'm not 100% if this is what helped to lift my libido but I know heavy exercise can help with anhedonia type symptoms which can only be beneficial to improving your state.
     
    Anonymous86 likes this.
  2. Fendi24

    Fendi24 Fapstronaut

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    Before. Did it on Friday, started feeling improvements on Saturday.
     
  3. Gavalar09

    Gavalar09 Fapstronaut

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    I've been in the gym today doing shoulders so maybe.
    I do alot of sprinting through football anyway.
     
  4. Fendi24

    Fendi24 Fapstronaut

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    That's good that you're training, keep with it, up the intensity if you can.
     
    Younameit likes this.
  5. Gavalar09

    Gavalar09 Fapstronaut

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    Always do weights and HIIT.
    Thing is I had a few drinks with a friend last night, got a bit drunk and my dick is proper shrunk today!
     
  6. Younameit

    Younameit Fapstronaut

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    I don't think if anyone has asked you this but, have you had your hormones checked? this is important, the main ones: DHT, e2, estrogen, free testosterone, Total testosterone, LH, FSH
     
  7. Gavalar09

    Gavalar09 Fapstronaut

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    Yeah, all were in normal ranges.
    Test actually came back high
     
  8. Younameit

    Younameit Fapstronaut

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    High testosterone levels and no libido and erections?
    how come this is possible?
     
  9. Younameit

    Younameit Fapstronaut

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    do you have the numbers there?
     
  10. Gavalar09

    Gavalar09 Fapstronaut

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    I don't know but doctors were just as baffled...
     
  11. Gavalar09

    Gavalar09 Fapstronaut

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    I'll try and find them.
     
  12. Gavalar09

    Gavalar09 Fapstronaut

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    I should also add that I was sexting with someone a couple of nights ago and was getting good erections throughout.
    Literally the first sign of life.
     
  13. LetsGetThroughThis

    LetsGetThroughThis Fapstronaut

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    Very good to hear. I have read your post and seen some parallels with me. I'm in another cycle of flatline. I am 6 months into reboot, I saw almost a complete reversal of PIED about a month and a half ago. I spent 2 weeks with my girlfriend with regular sex, now im totally dead down there and have been for the last couple weeks. I need some hope!
     
  14. Gavalar09

    Gavalar09 Fapstronaut

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    How old are you mate?
    What issues are you experiencing?
     
  15. Gavalar09

    Gavalar09 Fapstronaut

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    I also doubt it is anything about testosterone as I could get hard with porn.
     
  16. Younameit

    Younameit Fapstronaut

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    you could?
    how about in the present?
    nothing arouses me, porn, real women, I'm a cold stone
     
  17. LetsGetThroughThis

    LetsGetThroughThis Fapstronaut

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    Hey man, I am 24 years old. I am having difficulty getting it up with my girlfriend, even with ED meds. I have been on a dirty reboot for the past 6 months... in december it felt like i was fully cured, waking up with morning wood, junk hanging lower, general state of well being. After staying with her my ED started to come back. This last weekend resulted in pretty severe ED. I have been feeling extremely lousy, depressed, and hopless. I have zero libido now.
     
  18. Mdhihakimi

    Mdhihakimi New Fapstronaut

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    Well, stay motivated you count be in flatline.
     
  19. Fendi24

    Fendi24 Fapstronaut

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    Hi man I'm a very similar case to you, I'm also 24 and just under 6 months (167 days) into no P reboot. I also felt cured in December, exact same as you, morning wood back and well being improved but hit a hard flatline early January which has lifted somewhat but not completely. When you say "dirty reboot" do you mean you've been MOing or just O with gf?? My main issue is that libido feels quite low, I can usually get hard and have sex first time with my gf (but with PE usually) after that I struggle to stay hard and feel low.. Just don't know what to do with it at this point, but surely that feeling in December was a positive sign?
     
  20. Fendi24

    Fendi24 Fapstronaut

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    Very positive sign to see erections back from just sexting, shows you're not completely flat and there is improvement.. Keep us updated :)
     

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