Counting 3 wins

3 wins of yesterday:
1. No PMO
2. Long meditation
3. Listened positive affirmations again before sleep

 

Today's wins:
1. Went to the gym and got my PUMP ON!!!!
2. Did Duolingo
3. Finished studying a topic in Chemistry and studied Maths

 

Today's win:

1. Physical therapy.
2. Had coffee with friend.
3. Had beer with other friend.
4. Stayed cool and grounded.

 

Today's Wins:

1. Ran
2. Watched Boarding School Juliet ep: 7-9
3. Walked

 

3 wins of yesterday:
1. No PMO
2. Long meditation
3. Waked up early

 

Today's wins:
1. Recorded a podcast with my boys for the school radio
2. Played Siege and went 10:1
3. Did not PMO and had a cold shower

 

Today's wins:
1. Went bowling with some friends
2. Workout
3. Hung out with this girl in town for a while
4. Started hard mode streak

 

Today's wins:

1. Replaced my broken toilet seat.
2. Went to the gym.
3. Wrote a thread in the Success Stories section for the first time.

 

★ Worked out. Did better than any of the other times.

★ Caffeine free for 8 days today

★ Haven't eaten as much sweets and chips as I want to but can't :c lol

 

Today's Wins:

1. Got some food
2. Ran
3. Walked

 

3 wins of yesterday:
1. No PMO
2. Longer meditation than day before
3. Waked up even earlier than the day before

 

3 Wins of today:
1.Controled my urges
2.Focused on doing my assignments
3.I was sitting in crowded class silently because i am solitude guy and i dont have anything to talk to someone there

 

Today's wins:
1. Helped a friend study chemistry
2. Had fun after-school with friends
3. Did a presentation for biology class

 

Today's wins:

1. Went to the gym and sauna
2. Had therapy session
3. Had physical therapy session

Imma stay off the forums for a bit guys. See ya and good luck.

 

Today's Wins:
1. Studied for 3 hours
2. Finished all homework assignments
3. Cleaned my room
4. Did some reading

 

Today's Wins:

1. Ran
2. Did laundry
3. Watched Clannad: After Story ep: 13-18
4. Walked

 

3 wins of yesterday:
1. No PMO is the only win from yesterday. Considering what happened to me, and after that, I still managed not to fight my emotions with PMO, this is an epic huge win. I am at my lowest point I think I ever was in my life. I know this is positive thread, I am sorry guys I am poisoning you with my negativity. Maybe it will be better tomorrow.

 

3 wins of today:
1.I studied for 3 hrs
2.I made a good decision
3.I meditated longer

 

Hmm kratos profile pic well remember what gave kratos to kill his nightmare and zeus *HOPE* keep rocking brother

 

Hey man, at least you didn't PMO. It will get better, no matter how hard it seems. Here's a quote if you believe in this stuff: "Everything will be okay in the end. If it's not okay, it's not the end."

Today's wins:
1. Went to the gym with a few friends
2. Signed up for a website to find a part-time job
3. Tried setting up a fishing rod but it did not work out