Please Help me!!!!!!

in my opinion try to eat vitamins like zinc, magnesium vitamin d3 and b vitamins ( basically a multivitamin and test booster of some sort and do hardmode( noPMO) pray to overcome this struggle.

 

Hi bro
Since our iam to reboost everything in body include what you say.

Going nofap you mean completely abstain from any sex content this help you brain to adjust and keep everything in body optimum.

I also experienced as you experience now but i am now in 38 day of my journey i start to feel better.before i lost all sensation in my body i can even tell you that even woman touch my private part was no sensation mean i feel nothing.but now i restart to regain my sensation

Bu thing to to is fight hard with your journey with completely abstain from PMO.

i promise you everything will be okay..after severaly day..keep going no warry.

 

go higher with your streak bro

my first morning wood is at day 60++ of hardmode

 

Hello man,
Please do a radical no PMO, see my signature, there is a thread for you that will help you to stop with keys and benefit.

 

Have you done research on internet porn addiction? If not, I urge you to watch Gary Wilson's video on "Your Brain on Porn" on YT. It will help you immensely on your understanding of the addiction, and give you the science behind what you are experiencing. Your brain has pathways that have been damaged and excessively masturbation MAY have also damaged some sensations down below. However, that doesn't mean you cannot heal. You can. The body and mind have tremendous capacities to heal. They really do. But they need time.

You MUST be confident and give your body and mind THAT TIME. You can't escape the fact that it's going to take a bit of time to heal, but you'll heal. And you have to believe you'll heal. If you go into this with a "I think I'm screwed. This'll never work for me" mindset, you're already failing. Focus and be confident. Convince yourself that you will beat back this problem, and you will.

And yes...the science behind all of this backs that up. Things like this can be reversed. But you have to believe it and put in solid effort.

 

Please, sorry:
https://forum.nofap.com/index.php?t...u-can-also-do-it-a-testimony-and-keys.254184/

 

They say a detox will help. That means abstaining from PMO for an amount of time.
I'm 15 days in and so far I dont feel much.

Think of Nofap as planting a tree and letting it grow. You need to water it just right every single day without seeing any result for a long time. Then one day you spot a small leaf. And thats the start!

Get your head into this bro!
You got it and we are here to help you.

Congrats on noticing this problem and start to take care of it from a young age.

 

When doing a re-boot, you may flat-line at some point. You dick will feel dead. You may think, "Oh my God! It no longer works! I have to check". Resist that urge. That is normal. You're NOT dead. This will happen.

Give it time.