Does anyone got hair loss problems due to M?

Yep. Masturbation dries out the hair and makes it look dull. Just stop for a month or 2 and youll see the difference.

 

Yea man, it definitely plays a role. I had amazing hair up until I was 24 and then it started to thin out and I almost shaved it because it was so bad. I’m 30 now. If u want to save your hair you need to end this PMO stuff. I was also on creatine at the time for working out and it increases DHT as well.
I recently had a good run of nofap and have noticed my hair is coming back. It’s crazy, I also started taking zinc, selenium, and Vitamin D3 which help limit dht. I’d highly advise you start taking that. Do the liquid form sublingual so it goes straight to the bloodstream. Also avoid processed foods and sugar as they increase inflammation which can further advance the effects of DHT. Also intermittent fasting could play a helpful role as well (I’ve been doing 16/8 for about 6 months now). Use Aragon oil to massage your scalp once or twice a week and cut out shampoo completely (it takes 6 weeks before your hair stabilizes but so worth it). It’s been amazing for me. I never thought my hair would come back but it is!

P.s I tried rogaine but it dries out my scalp and actually caused more inflammation making the situation worse. Aragon oil is much better as it hydrates the skin and increases circulation limiting DHT from binding to hair roots. Think sluggish blood flow = more time for DHT to attach to hair. You want your body flowing and healthy. Masturbation increases inflammation, raises body temp, and raises DHT.

 

No you don’t need to stop working out (it’s probably beneficial for your hair). My theory is better circulation = better hair and working out helps with that. You just need to avoid creatine and I quit protein shakes too. I can get enough protein through a healthy diet.
Also every 7 days of PMO isn’t going to cut it. That’s what I was doing when I lost my hair. I’m trying to completely end it. My last streak was 68 days and I noticed it helped my hair a ton. There are lots of guys who do PMO every day and their hair is fine, but not everyone is affected by DHT. It’s a genetic trait that you and I have. Good news is we can limit DHT in our body. Socrates once said “let food be thy medicine and medicine be thy food”. Start eating healthy and cut out PMO, take those supplements and if your like me you will see a great change. I just wish I would have known this when I was 22.

 

Unfortunately yes. I'm really fucking worried about my current situation. I'm only 17 and I have considerable receiding hairline, a bit of crown loss and low density hair. I repeat: I'm 17. I try to hide my hair loss with the type of haircut but people still noticing about my hairloss.
I don't know the exact origin of that but my two biggest options are genetics (every man in my family is bald) and M. I've been M since 5/6 years ago almost everyday since I decided to stop it some months ago. As I said, every man in my family is bald (my grandparents, my dad and uncles) and I accepted since a kid I was gon' be bald in a future, but not as a teenager.
I need help too

 

Congrats!

 

WOW , i feel good reading this . My hairline is alright according to me but baldspots are showing up on the crown region and i eat lots of junk food , i guess it is time to stop now .

 

It is mainly genetics. You very probably will have the same hair patter as your's mother's father (your granddad from mother side). Most man have it like that. You cannot escape that doesnt really matter if you wank or not.
Vitamins and healthy body can help a bit but wont rapidly change course of action which your genetics dictates.