Addiction to Orgasm/Ejaculation

Hey Guys

I'm just frustrated right now because my whole day is basically revolved to the release of ejaculation.

Let me explain:

I wake up. I do my routine which varies from day to day but being in a quarantine, it's pretty much the same. Then randomly I get the "urge"/craving and while I'm having the urge, it's the ONLY THING I CAN THINK OF. I lose the ability to focus. My motivation to work, etc is gone. I get really horny.. it can be middle of work, etc... so I go to my bed and jack off then watch a quick porn video then ejaculate.

After my ejaculation, I finally can focus. I feel calm. I can work. I can do activities, etc. Sometimes hours later, I get the 2nd urge/craving. I lose the ability to focus so I go to bed, jacking off then ejaculate for the 2nd time.

What frustrates me the MOST is this: The ejaculation process is like only 10 seconds, THAT'S IT. My entire day basically revolves to this 10 SECOND LONG ACTION. That's it. I wash my hands longer than 10 seconds. I brush my teeth longer than 10 seconds. I shower longer than 10 seconds. You get the idea.

It's so frustrating to see how I'm so addicted to an activity that just takes 10 seconds of ejaculation. That's it! I get it that Dopamine from my orgasm has hacked my brain and I need that dopamine... but it's really frustrating.

I understand that as a male I have a biological urge to spread my seed when I have sex with a girl. I enjoy sex so I get it, but it's annoying to have this biological urge ruling my life every single day!

I wish humans were designed to have biological sex urges once a month, instead of having this everyday.

Anyone can relate to this?

Thanks!

 

I just fap (jack off). Maybe Death Grip contributes to that feeling. I don't know

 

Maybe I should try this to do without porn. Maybe it'll MAKE that session be BORING..... yes I get tired after the session. I think most men do?

 

Exactly! You got it. The desire to have an ejaculation completely overpowers everything. I couldn’t focus on the conversation with friends.

 

I know how you feel. I have social anxiety too. Do you have any interests you like to do?

The way I see this. Stopping ejaculation gives me the "productive" energy I need to use in order to focus on work, workouts, etc.

Just an hour ago I was heavily desiring an ejaculation. Now it's better. It's an hour by hour basis for me but it gets better. Talking on NoFap helps me cope with it.

 

Know the feeling. My high school track finally have opened so I just go there to walk around the tracks. That is a huge help. I think it's important to balance your mind, body and spirit daily.