[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 23/90 today

 

Looks like you have the right approach! I know it's very cliché, but there's no substitute for a good night's sleep. Hope you feel better tomorrow.

 

It’s my pleasure! Glad to support others on their journey.

 

#day 13 feeling great

 

Day 27

 

Day 72/90.

 

Day 5 yo.

 

Day 6/90 checking in. No PMO today.
Making small improvements. Small improvements add up over time.

Uploaded a video on my YouTube channel about the benefits of nofap after 1 week.



I realize it’s a long video and I’m working on making them shorter and more concise.

As a new content creator, I’d really appreciate if you guys took a moment to support me on my journey by either subscribing to my channel or even just dropping a comment with some feedback.

Keep up the great work everyone! We can make it to 90.

 

Day 9 completed looking towards day 10

 

Good to see you again buddy, welcome.

 

Thanks...you're right - sleep is precious.

 

Another day pmo free. I'll write more tommorow.

 

Day 5...So far so good

 

2/90

 

Day 46. More than half completed! The goal is one year free but 90 is a significant milestone.

 

Day 15

I had a wet dream.. Do i have to restart my counter?

 

Day 42 No M
Day 147 No P

I am away for a few days guys and will only post progress so I don't stray from the good habits! But will be back with more motivational videos soon ) Have a nice Sunday!

 

Hey Terry I have suggestions what if you and your gf don't have for 3month and you also don't M
It's not a long time if you consider the fact that time keeps moving. The early you start the quicker you finish.
Cause at the end of the 3 months.
Your sperm will be of super quality. Finish the 90 day challenge then you will have super quality sperm
You do it for baby that will be some good motivation

 

Day 40
A story from someone who reach 13months of no PMO
https://www.bbc.co.uk/bbcthree/article/fa4340d8-3f9e-4b4e-9730-d582cfb1c7e5

 

3 weeks!