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[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

Do you want to participate?

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  2. No, probably later

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  1. Bobske

    Bobske Fapstronaut

    1,516
    3,111
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    40 days, 960 hours of the rest of my life

    Thanks all for sharing, really helps, so I try to hand out lots of likes to support.
     
  2. Merry Terry

    Merry Terry Fapstronaut

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    Day 1.
    I joined this forum 205 days ago. Of those 205 days, I was 183 days without M’ing to P.
     
    Deleted Account, Pone, Bobske and 7 others like this.
  3. Black jack

    Black jack Fapstronaut

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    12 th day completed looking towards day 13 yesterday was the hardest day for me as the urges were so high and i was feeling empty nothingness but i survived somehow and feeling good today i think i am experiencing withdrawl symptoms but i will fight for my life
     
    Deleted Account, Pone, Bobske and 7 others like this.
  4. truehunter

    truehunter Fapstronaut

    16
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  5. bromor

    bromor Fapstronaut

    876
    6,446
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    Day 45 No M
    Day 150 No P

    First off - Halfway there again! Really happy! 150 days of no Porn at all also! This is even a greater achievement for me! For those 150 days have MO'd only like 3 times total. :)))))))))))))))))))))))))

    Todays inspiration for me! -

    Please tell me which study this is! I have been doing Cold showers since January 1st every single day! No missed days! I don't even catch colds anymore! And I can confirm about the antidepressant effect + I have already gotten compliments by my gf about my skin being very smooth :))))
     
    Deleted Account, Pone, Bobske and 9 others like this.
  6. georgebou7

    georgebou7 Fapstronaut

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    Hey bromor,

    here I had found the article: https://www.researchgate.net/public...hower_as_a_potential_treatment_for_depression
    Yesterday I noticed that before a week Lifehack mentioned this article too: https://www.lifehack.org/375978/cold-shower-powerful-way-to-improve-your-mental-health
    Congratulations on your big consistency my friend. I hope that the benefits will stay and become more and more spectacular!!
     
    Last edited: May 27, 2020
    Deleted Account, bromor, Pone and 6 others like this.
  7. Congrats @bromor ,u r doing great man!!!
    You are an inspiration to us, ur feat @NoPMO and posting videos that keep us moving.
     
    Deleted Account, bromor, Pone and 6 others like this.
  8. hellofriend86

    hellofriend86 Fapstronaut

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    You're awesome! I like the way you think ("10% there"). I am like you- doing the 90 day challenge but want to convert to 180, 365, then lifer. I look forward to your posts.

    Now I want a donut though....
     
    Last edited: May 28, 2020
    Deleted Account, bromor, Pone and 5 others like this.
  9. hellofriend86

    hellofriend86 Fapstronaut

    94
    695
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    Hey guys- checking in.

    Day 14/90- no PM
    Day 10/90- no alcohol.
    38 day streak of learning French on Duolingo

    Several people have asked me about the alcohol goal. For the most part it is unrelated to the PM goal. Its just that it's good to take a break from it for awhile. It is part of my whole newfound sense of self-control that I am trying to cultivate.

    Keep up the good work guys! You are all an inspiration and I appreciate you all! We can do this and all become better men!
     
  10. Maythe4thbewithyou

    Maythe4thbewithyou Fapstronaut

    64
    613
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    Day 26!
    It was so though in the beginning and now it feels like the days are flying by.

    I started changing the decorations in my apartment that I truly didn't like but felt too tiresome to change.

    Started learning portuguese on duolingo again.

    Going for hikes/biketours at the weekend instead of sitting at home.
     
  11. JustForTodayz

    JustForTodayz Fapstronaut

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  12. james0422

    james0422 Fapstronaut

    154
    1,070
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  13. PatieArr

    PatieArr Fapstronaut

    31
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    Day 40/90 COMPLETED! ❤️
     
  14. Awesome video. Thanks for sharing.
     
    Deleted Account, bromor, Pone and 2 others like this.
  15. Day 38/90 No PM
    Day 488 at attempting this challenge
    Day 175 weight training (M, W, F)
    Lifestyle: No caffeine or alcohol and reduced desserts
     
    Deleted Account, bromor, Pone and 7 others like this.
  16. Puretim

    Puretim Fapstronaut
    NoFap Defender

    954
    3,901
    123
    Checking in on a new day. Life is definitely better pmo free. Or at least PM free. One day at a time
     
    Deleted Account, bromor, Pone and 4 others like this.
  17. Timothy_James

    Timothy_James Fapstronaut

    384
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    44/90

    One more day to the halfway point.

    I'm having a hard time with the feelings of regret right now. Looking back at my younger self 15 years ago and wishing I could go back and change so many things. So many opportunities missed, so much life I could have lived.

    I know it's not smart to wallow in these types of thoughts. I know I can't change the past, but the grief and mourning is real. I might just need to allow myself to feel the sadness for what's lost. Eventually I must land in the place where I take ownership of the now, LET GO of the past and move on. I guess what I'm saying is that LETTING GO of the past is not the same as ignoring it. In fact, you CAN'T let go of the past as long as you ignore it. To truly let go you must also face the reality of what's happened. You have to face and feel the pain of loss, mistakes, missed opportunities....these things must be acknowledged with honesty. Then you can CHOOSE to forgive yourself. Then you can CHOOSE to let go of what's happened. Then you can CHOOSE to turn towards your future and invest yourself fully in the present moment.

    I'm going to go face some pain.
     
    Deleted Account, bromor, Pone and 5 others like this.
  18. Timothy_James

    Timothy_James Fapstronaut

    384
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    100% agree with you here. I realized during this reboot attempt that allow my brain to indulge in sexual fantasy affects me exactly the same way as porn. Doing that made nofap INSANELY difficult. Using techniques to keep my mind rooted in the present moment and my actual, physical surroundings has really helped me this time through.

    Also, I'm avoiding Facebook and all social media like the plague. It's full of stuff that will trigger urges for me. Spend enough time scrolling and it's only a matter of time until you walk into a trap.

    Good lessons learned!
     
    Deleted Account, bromor, Pone and 5 others like this.
  19. Puretim

    Puretim Fapstronaut
    NoFap Defender

    954
    3,901
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    I've been doing cold showers for over a year now and I havent been sick since. I always feel good afterward. It's good to start the day with a little victory as it can set the tone for the whole day. And a cold shower first thing in the morning is definitely a victory. Keep it up. It leads to more. Success in one area Carrie's over I believe to others.
     
  20. Mike10classic

    Mike10classic Fapstronaut

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    Day 7..... day 6 (yesterday) I think I've ruined my rebooting process. Had a quickie with the person I know during her 30 min break. No handjob whatsoever. I have a question, since I had sex yesterday does that mean the reboot starts over?
     

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