The Push-Up Daily Challenge

100

 

Day 14:
34 push-ups. My previous record was 34 push-ups.

 

250

 

Did 10 yesterday just to get some in. My problem is that I get side-tracked and don't get any in because I remember at the last moment and I'm too wiped to get them done. I'm going to do my best to get them done first thing in the morning instead of the end of the day. So, none for today, but will do a set first thing in the morning.

 

100

 

what can be the best push up plan for starters?
I desperatly need your advice!!!
cheer!!

 

Spoiler: dressed man doing push ups

Something like this 20 x 3 , once every two days

 

Thanks mate!!

 

Day 15: 37 push-ups.

 

200

 

Happy Morning
Day 05
110 Push Ups

 

I'm in! Recently I've started a push-up challenge from an online program, but posting here will make me more accountable. I'm wondering, is it ok to do push-ups every day? I've read both that you can and that you can't, but I got sore after starting out and I prefer not to workout a muscle when it's sore. Even though the program suggests 1 day of rest, I rested for 2 days (but I feel like this is just in the beginning). So, what do you guys think?

73

 

I was doing push ups every day and am cutting back a little. At least 100 push ups 5 times a week

 

100

 

Something like 100

 

Just did 20. I’ve done 20 the last 6/7 days

 

100

 

Starting back up again. 50 push-ups today!

 

Happy Evening
Day 07 120 Push Ups

 

260 chest day