[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day1/7: Wasn't too hard. Looking forward to tomorrow.

 

Day 5

 

DAY 4
THOUGHT- IF U LOSE CONTROL YOU LOSE EVERYTHING BCZ LOSE OF CONTROL MEANS LACK OF INTEGRITY ---WHICH SHOWS LACK OF CHARACTER AND CHARACTER IS ALMOST EVERYTHING.

 

0/7.

 

Day 5

 

On day 3/7

 

Start of day 1

 

it’s will start hard, but the result costs

 

True brother. I will remember that.

 

Day 3. Alhamdulillah
I think that besides working on this challenge, it's also important to build up that mental barrier against this addiction.
The question 'why do I want to stop' need to be answered by such a statement that rings true to us.

 

Day 1/7

 

0/7
Failing miserably. I can't just simply help my self. The guilt is so heavy. It's ruining my mental health and wellness. Stuck in a mental trap.
When I stop using this forum, there is no control. I am doing PM every day. No control at all. So just started the challenge. Pray for me friends

 

Close to the end of day 1

 

Day 0

 

Day - 4/7.....

 

Day 6

 

Day 6

 

It's my 3rd day is going. In reality wether I relapse or whatever I do, coming on nofap and surfing over nofap makes me feel great, believe it or not but it's true Alhamdulillah, because it take me back on track and keep reminding me that my life is worth it and fapping is nothing but a conspiracy against me to keep down for not to reach my goals and purpose of life...

 

Day 7/7 Job done! Yesterday was a struggle....I was left alone in front of my computer for an hour. I had done my exercise (another 10k run) and the wife had to go out. I ended up watching Star Wars 8 (last jedi) in prep for watching the last movie in the saga. Not something I'd normally do in front of the computer but it stopped me from searching out porn. So its now been a week since I've last looked at porn, or even masturbated. I've not even had an orgasm. The big question in my mind is now what next? Do I do another week of no PMO or a week of no PM or indeed another week of no P? I'm not sure which way to go next and perhaps need some inspiration, ideas and help from the community? Any ideas?

 

DAY 5
THOUGHT---WHEN YOU CONTROL YOURSELF DESPITE THE URGE.....THAT FEELING OF CONTROL IS MUCH MORE SATISFING THEN PURSUING THE URGE.