My 1st attempt at NoFap, successfully abstained for 90 days

Elite_Warrior · Jun 23, 2020

| Nico | said: ↑

There is nothing we can do about our past but to move on. After 90 days the shame a regret just disappeared, i dont have any tips or tricks for you unfortunately. Its weird but i dont feel shame anymore even when i relapsed couple of times since my streak, i just feel normal. I would say just do your best to get on a high streak and those feelings will fade away in time. All the best my friend.
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Hope it will work.
Thanks Brother.

Shiva09january · Jun 23, 2020

| Nico | said: ↑

Good morning / Afternoon brother and sisters, i hope youre all doing well.

Iam here to share my 90 day no PMO success story. I hope this won't bore you to death, and i hope that whoever is reading this will get inspired to start their own journey as well

So when/how i became an addict ? I dont really remember who or what gave me the idea to search for P. But i remember that stuff was everywhere, tv, school, friends, billboards etc.. and of course curiosity kicked in and i had to search for it. The first time i ever saw P was at the age of 8 and started Mo'ing at the age of 9. I was doing it multiple times a day for over 11 years.

I became extremely shy, stressed, weak, no confidence at all, PMO pretty much ruined my entire childhood/ teenage life. I didnt do well in school, barely had any friends, Never had a girlfriend or barely even spoke to a girl. The addiction got worse when i got my hands on a credit card and some money i began spending it on PMO related things, not gonna go into detail but i have probably spent hunders of pounds on things that i absolutely did not need and that did me more harm than good, and i developed some fetishes along the way.

When/How did i realise i was addicted ? Its a very long story but I'll make it short. So i never professed any religion, i just knew that god existed because thats what i was taught in school and by my parents. At the age of 18 i joined the LDS church and thats where i came to know about the law of chastity so basically no sex before marriage and no PMO at all. I was shocked, angry, confused because i knew that i couldn't give it up or even discuss it with anyone. But since i decided to be part of the chruch i wanted to do my best in keeping the commandments and become the best version of myself.

I tried to quit, though i was still in denial. I was strongly prompted to confess this to my bishop and few weeks later to my parents. They were and still are very supportive about it and iam eternally grateful for that but unfortunately i wasnt successful at giving it up. Definitely took some weight off my shoulders but i was still stuck. I think my best streak was like 2 or 3 days max. The problem was that i didnt know anything about the side effects of PMO, it didn't even cross my mind to look it up online, so for me it was normal and thats why i had so much trouble quitting.

So after struggling for months on the 17th of February i finally had the biggest desire to quit. Shortly after i recieved a revelation from God. It felt as if someone just whispered nofap into my ear. I was shocked but very intrigued so i quickly googled it and the first website i clicked on was nofap, of course I knew right away that this was the last and only chance i had at quitting, so without hesitation i signed up and began reading, i was filled with hope and joy. I thanked the Lord for showing me the way. When i finally knew what nofap was all about i told myself that i have to take this very seriously and so i did. With the Lords help and the wonderful people of this community i managed to stay clean from Day 1.

It definitely wasn't easy, the first 3 weeks were pretty much hell. Ive spent 2 weeks just reading peoples stories, educating myself, fighting urges, going out a lot just to distract myself as much as possible, but sometimes i was just felt to fight the urges head on. Fortunately i was able to resist. I had to talk myself out of it many times, prayed a lot etc.

After a month or so everything calmed down and i was able to focus more on my goals. Then the covid 19 lockdown started so i was stuck at home with my parents. I started working out again, after 2 months i started the 30 day cold shower challenge which i successfully completed yesterday. Uninstalled all social media except youtube because i was getting tempted quite frequently, and honestly that was the best decision i have made in years. The lockdown was quite a blessing for me because i didn't have any temptations around me so it was quite easy to abstain, only thing i had to deal with was fantasizing and staying away from the internet.

It finally felt like i was getting my life back. From day 60 to 70 everything was perfect i had 0 urges, 0 dirty thoughts, i was in heaven. From day 80 to 90 it all went downhill, had some urges, i felt down but i pushed through it. I mean its pretty hard to feel down when you have such an amazing community cheering you on everyday. So massive thanks to everyone.

Ok, some Nofap Benefits

- No more guilt and shame

- Clarity of mind

- Way more energy and confidence

- More facial hair

- Less sleep, easier to get up

- Less stress and anxiety

- More comfortable prayers

- Proud to be a Fapstronaut

Did i fully recover after 90 days ? Of course not, i still have a long journey ahead of me, its definitely a lot easier to live without PMO thats for sure. This 90 day reboot was just to get me started, my foundation if you like. I still struggle with urges sometimes, i have doubts but with all the experiences i had its quite hard to fall back.

Future plans on NoFap ? I will keep on going. Ill carry on with my daily journal, i will stay active as much as possible, i recieved tons of support from you guys so now its my turn to give it all back.

Well, thats all i have for you brothers and sisters. I probably didn't mention everything so apologies if this was too short or it didn't make sense at all, iam terrible at writing anything especially when its about me.

Its been an incredible journey one that i will never forget, ive had the privilege to get to know many amazing people, made ton of new friends. Iam truly grateful for each and every single one of you. God bless you all.

And If any of you reading have any questions please dont hesitate to ask.

I kind of summarised my whole journal above, but if you're interested in the full verison, here's the link

https://forum.nofap.com/index.php?threads/overcoming-pmo-addiction.267554/

Take care everyone
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Bro I have read your 20 days of starting also .I have same story and in 50th day. Can u tell me no. Of your wet dream in this journey and difference between them

Shiva09january · Jun 23, 2020

Please tell about your wet dream. I have it every 7 days I completed 50 days plss

| Nico | · Jun 23, 2020

Shiva09january said: ↑

Bro I have read your 20 days of starting also .I have same story and in 50th day. Can u tell me no. Of your wet dream in this journey and difference between them
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I lost count of my wet dreams I'd say around 30+ if not more haha. They weren't any different they were all the same i actually really liked and still do like WD because your body just releases all that tension, its great honestly.

| Nico | · Jun 23, 2020

Shiva09january said: ↑

Please tell about your wet dream. I have it every 7 days I completed 50 days plss
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I once had them every other day for a week or so its all good bro, dont worry about it.

Shiva09january · Jun 24, 2020

| Nico | said: ↑

I lost count of my wet dreams I'd say around 30+ if not more haha. They weren't any different they were all the same i actually really liked and still do like WD because your body just releases all that tension, its great honestly.
Click to expand...

Bro can u tell me about any forum or site where we can have a freind who can help us in our struggle of life just life nofap forum is helping for overcoming of porn .like that can we have a online freind on any sites etc .can u provide me name of they exist.My age is 19 soon it will 20.if there are grammatical mistake forgive me as I am from India

| Nico | · Jun 24, 2020

Shiva09january said: ↑

Bro can u tell me about any forum or site where we can have a freind who can help us in our struggle of life just life nofap forum is helping for overcoming of porn .like that can we have a online freind on any sites etc .can u provide me name of they exist.My age is 19 soon it will 20.if there are grammatical mistake forgive me as I am from India
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Sorry iam not familiar with any other websites. Nofap seems to be good at other problems as well, maybe start a thread in the off topic discussion section.

Starman123 · Jun 24, 2020

Congratz mate. It's also my first attempt at nofap and 6days more for 90!

| Nico | · Jun 24, 2020

Starman123 said: ↑

Congratz mate. It's also my first attempt at nofap and 6days more for 90!
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Thats awesome you can do it, all the best.

Josphat · Jun 25, 2020

Freedom is ahead and in your hands. Congratulations brother. Your story is a motivation that keeps me going.

| Nico | · Jun 25, 2020

Josphat said: ↑

Freedom is ahead and in your hands. Congratulations brother. Your story is a motivation that keeps me going.
Click to expand...

Thank you , iam glad to hear that. Keep going

ForwardEver · Jun 25, 2020

Day Zero for me. Congrats, man!!!

| Nico | · Jun 25, 2020

FreedomSweet said: ↑

Day Zero for me. Congrats, man!!!
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Thank you, wish you all the best bro

ForwardEver · Jun 25, 2020

| Nico | said: ↑

Thank you, wish you all the best bro
Click to expand...

Awww....I'm so touched! Thank you!

| Nico | · Jun 27, 2020

Evan-ravaa said: ↑

wish U all the best.
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Thank you

duellator4viva · Jul 18, 2020

| Nico | said: ↑

Good morning / Afternoon brother and sisters, i hope youre all doing well.

Iam here to share my 90 day no PMO success story. I hope this won't bore you to death, and i hope that whoever is reading this will get inspired to start their own journey as well

So when/how i became an addict ? I dont really remember who or what gave me the idea to search for P. But i remember that stuff was everywhere, tv, school, friends, billboards etc.. and of course curiosity kicked in and i had to search for it. The first time i ever saw P was at the age of 8 and started Mo'ing at the age of 9. I was doing it multiple times a day for over 11 years.

I became extremely shy, stressed, weak, no confidence at all, PMO pretty much ruined my entire childhood/ teenage life. I didnt do well in school, barely had any friends, Never had a girlfriend or barely even spoke to a girl. The addiction got worse when i got my hands on a credit card and some money i began spending it on PMO related things, not gonna go into detail but i have probably spent hunders of pounds on things that i absolutely did not need and that did me more harm than good, and i developed some fetishes along the way.

When/How did i realise i was addicted ? Its a very long story but I'll make it short. So i never professed any religion, i just knew that god existed because thats what i was taught in school and by my parents. At the age of 18 i joined the LDS church and thats where i came to know about the law of chastity so basically no sex before marriage and no PMO at all. I was shocked, angry, confused because i knew that i couldn't give it up or even discuss it with anyone. But since i decided to be part of the chruch i wanted to do my best in keeping the commandments and become the best version of myself.

I tried to quit, though i was still in denial. I was strongly prompted to confess this to my bishop and few weeks later to my parents. They were and still are very supportive about it and iam eternally grateful for that but unfortunately i wasnt successful at giving it up. Definitely took some weight off my shoulders but i was still stuck. I think my best streak was like 2 or 3 days max. The problem was that i didnt know anything about the side effects of PMO, it didn't even cross my mind to look it up online, so for me it was normal and thats why i had so much trouble quitting.

So after struggling for months on the 17th of February i finally had the biggest desire to quit. Shortly after i recieved a revelation from God. It felt as if someone just whispered nofap into my ear. I was shocked but very intrigued so i quickly googled it and the first website i clicked on was nofap, of course I knew right away that this was the last and only chance i had at quitting, so without hesitation i signed up and began reading, i was filled with hope and joy. I thanked the Lord for showing me the way. When i finally knew what nofap was all about i told myself that i have to take this very seriously and so i did. With the Lords help and the wonderful people of this community i managed to stay clean from Day 1.

It definitely wasn't easy, the first 3 weeks were pretty much hell. Ive spent 2 weeks just reading peoples stories, educating myself, fighting urges, going out a lot just to distract myself as much as possible, but sometimes i was just felt to fight the urges head on. Fortunately i was able to resist. I had to talk myself out of it many times, prayed a lot etc.

After a month or so everything calmed down and i was able to focus more on my goals. Then the covid 19 lockdown started so i was stuck at home with my parents. I started working out again, after 2 months i started the 30 day cold shower challenge which i successfully completed yesterday. Uninstalled all social media except youtube because i was getting tempted quite frequently, and honestly that was the best decision i have made in years. The lockdown was quite a blessing for me because i didn't have any temptations around me so it was quite easy to abstain, only thing i had to deal with was fantasizing and staying away from the internet.

It finally felt like i was getting my life back. From day 60 to 70 everything was perfect i had 0 urges, 0 dirty thoughts, i was in heaven. From day 80 to 90 it all went downhill, had some urges, i felt down but i pushed through it. I mean its pretty hard to feel down when you have such an amazing community cheering you on everyday. So massive thanks to everyone.

Ok, some Nofap Benefits

- No more guilt and shame

- Clarity of mind

- Way more energy and confidence

- More facial hair

- Less sleep, easier to get up

- Less stress and anxiety

- More comfortable prayers

- Proud to be a Fapstronaut

Did i fully recover after 90 days ? Of course not, i still have a long journey ahead of me, its definitely a lot easier to live without PMO thats for sure. This 90 day reboot was just to get me started, my foundation if you like. I still struggle with urges sometimes, i have doubts but with all the experiences i had its quite hard to fall back.

Future plans on NoFap ? I will keep on going. Ill carry on with my daily journal, i will stay active as much as possible, i recieved tons of support from you guys so now its my turn to give it all back.

Well, thats all i have for you brothers and sisters. I probably didn't mention everything so apologies if this was too short or it didn't make sense at all, iam terrible at writing anything especially when its about me.

Its been an incredible journey one that i will never forget, ive had the privilege to get to know many amazing people, made ton of new friends. Iam truly grateful for each and every single one of you. God bless you all.

And If any of you reading have any questions please dont hesitate to ask.

I kind of summarised my whole journal above, but if you're interested in the full verison, here's the link

https://forum.nofap.com/index.php?threads/overcoming-pmo-addiction.267554/

Take care everyone
Click to expand...

Beautiful and wonderful story my brother. We will get through all of this. God knows best how he tests every one of us but we fight and struggle until we have earned his pleasure. Keep the fight up and let us prevent this from happening to the next generations.

Safe Abstinence!

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My 1st attempt at NoFap, successfully abstained for 90 days

Elite_Warrior Fapstronaut

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