Keep relapsing so new approach

Hi all

I have been using nofap for some time now and have had success in getting to 63 days not using porn but recently I have been really struggling and cannot seem to go for more than few days. Yesterday I PMO'd twice and felt so low and awful so now I am here to make a new commitment...normally I am just stopping from porn but I've realised that masturbation tends to just make me more likely to look at porn so I am going to wholeheartedly try PMO for one month! I am going to post on this thread every night to help with keeping my commitment. I want a girlfriend and more real sex and I know that have to get away from porn for good. I am making progress but need to do more and need more support.

Thanks for listening

 

Thanks brother...ok yes I will go for a 20 day streak and I'll update each day on here to say how I am doing.

Day 1 - new commitment made and I want to make it to day 20. Feel that I need NoFap site for support and posting daily will help keep me on track. Also need to keep active and busy

 

Ok this is the end of Day 1 and success! One day down...next target is to get to 10 days and then 20 days. I'm really serious about it this time and I want to beat my record of 63 days...one day at a time.

I think if I get urges I will try getting straight out and going for a long walk...I'm also going to stop masturbating and edging like I normally do

 

Thanks brother!!

 

Hi there yes I agree with this...I often will lie watching TV in bed and start touching my dick and then get a boner then masturbate for a while whilst edging and usually not looking at porn...but sometimes I do think about porn and then before you know it I've got the computer open and I'm looking at porn again...despite vowing 5 mins earlier that I'm not going to do it! It can happen so easily so I agree not touching your dick is so necessary

 

Thanks..I already do a lot of this kind of stuff like yoga, exercise, bare foot walking, meditation...lots of stuff but I appreciate your comment and agree that doing good wholesome things makes us feel so much better. Just got to work out how not to go back to porn when I'm feeling low and need distraction

 

Thanks so much for the encouragement! It's such a long battle but I am going in the right direction and good to know the support is out there

 

What's an AP? Thanks

 

That's amazing that you manage half a year without P. Thing is I just want to meet someone and have intimacy...I'm really craving it badly as it's been so many years now of waking up alone in my bed. I am doing Nofap to reboot my life I think...I don't know. Thanks for the input I'm grateful

 

I am I think on Day 5 or possibly 6 of my current streak and going well and feeling strong! I am resisting any urges to touch my dick at all (thanks for that advice) and I am looking into getting an Accountability Partner....I am realising that masturbating without P only seems to eventually lead to using P again so it's time to ditch any touching and just go 'hard mode'

Can anyone explain what a rebooting means please?

My aim is to get to 20 days then increase to 30 and keep building from there. I know I need a lot of support so an AP will be a good move for me.

 

I am I think on Day 5 or possibly 6 of my current streak and going well and feeling strong! I am resisting any urges to touch my dick at all (thanks for that advice) and I am looking into getting an Accountability Partner....I am realising that masturbating without P only seems to eventually lead to using P again so it's time to ditch any touching and just go 'hard mode'

Can anyone explain what a rebooting means please?

My aim is to get to 20 days then increase to 30 and keep building from there. I know I need a lot of support so an AP will be a good move for me.

 

I am I think on Day 5 or possibly 6 of my current streak and going well and feeling strong! I am resisting any urges to touch my dick at all (thanks for that advice) and I am looking into getting an Accountability Partner....I am realising that masturbating without P only seems to eventually lead to using P again so it's time to ditch any touching and just go 'hard mode'

Can anyone explain what a rebooting means please?

My aim is to get to 20 days then increase to 30 and keep building from there. I know I need a lot of support so an AP will be a good move for me.

 

Woohaa I'm up to 8 days and still feeling strong and motivated. staying away from any touching myself which is helping and keeping my mind focused on other things and trying to be productive. Only 2 more days until 10 days then I can move forward towards 20!