Nofap BOOTCAMP ; NO PMO/ HELL Mode [Open]

Reporting,
and followed by training excersises.
and leadership challenge. Made a huge mistake in the middle. But didn't let anyone down at the end. Enjoying the celebration
Time for recovery ladies. Im out.

 

Reporting the duty.
Wonderful holiday.
Lost 4 kg since I walked really a lot.
I was really occupied, and bad thoughts never hit me.
At home they defeat me the first morning.
Day 0.
Hell mode is starting again.
I am back

 

Day zero trash
Sorry for disappointment

 

You two will carry on yes?

 

weekend service
Keep walking.

Miracle is not a result, is a walking process.
A story from an abused family. The mother went suicide. The dauther follwed her step, doing drugs. Few years later she found herself surrounded by people like her. In prison. Many of them got out with a fresh new start. So she kept asking when her time comes. A counselor said, her time is now.

Anything is a walking process. No such a thing as a overnight success. I for instance, I couldn't do 5 pull ups at the basic training. But I got out with 6. 20 weeks later I got 15. Now I can do 20 plus little more. The "secret" was to keep pulling 5 days a week.

Addiction on the other hand, I think it's same. No such a thing as a overnight sobriety. I focus on academics and all things fitness, because it's a process. A walking process for strength, resilience, and things I'm still working on it.

What's your process? Or what is your plan for this boot camp? I look forward to see your answers

Keep walking

 

Definitely stronger this time

 

I want to heal my mental health (which I have already to a great extent)
Develop a mature way at handling things.
Build the career of my dreams.. I wanna be the one who fulfills her dreams (obviously with the help of god)
I want to repent and change all my ways that doesn't please my God
I want to be make my parents proud

 

Reporting,
Let us pray for another safe week. With more work done.

No mental training today but yesterday did some. Some motivated words.
Worked.
Academics with business.
Took exams. A little far from passing.
Had a very bueno food
Out.

 

Day 2 checking in.
Worked.
Prepared my CV.
The hunting will start.
Not trained. Bad.
I've soften a bit.
Need to gain momentum.

 

Day 45
Back from vacation. Started working today (3 weeks jobbing). Reached half time.

 

Reporting,

Workshops. A Tech difficulty and the new norm are haunting me. This norm needs me to adjust another timeline. Get comfortable with chaos is today's copy.
Acadmics as respected. Philosophy.
I look fantastic todayJust upper side.
Out.

 

Day 3 checking
Not in hell mode yet.
But working out, and learning.
I am coming back.

 

I suggest to use the training course. It should be a good start. Two of us took it and one is progressing.

 

Reporting,
saved a food falling from a shelf. This is the benefit of training. Act right without thinking.
Academics. Philosophy and business. Preparing for materials.
Our intel says we gonna have a very bad weather soon.
Stay clean, stay motivated, stay alive!
Out.

 

Thanks for the advice, will find the time for it

 

Reporting for the duty
Academics had a big change, will see what is going to happen.
Workout really hard. Pain in legs.
Good.

 

Day 2
Was a good day
Meditation
Cold shower
One hour study
Cleaned my room
Watched motivational videos

 

Day 48.

Worked 9 hours today. Flatline or depression is strong. Not much interest in fantasizing but missing hugs and talks with people. Urges might attack out of hiding.

Too tired for self care in the evening. That's dangerous.

 

Heads up, the reinforcement has arrived!

 

OMG thanks so much
Had a nasty nightmare of being violated so this should kill the urges but does not improve my mood lol.