Newbie

Hi there,

This is Koocky and I'm 28 years old. I have been experiencing the weirdest prone masturbation consequences. I have masturbated in the prone fashion all throughout my life. Due to prone masturbation I have faced a lot of consequences like a numb penis, anxiety etc. I am an addict that I have even prone masturbated without a full erection and due to which I face issues like my nervous system is totally numb, I always feel depressed, sometimes I was not able to poop as I have masturbated in prone position when my penis was weak and without erection. I dont know how to recover from this as even spending a minute takes such a long time. I dont know I conveyed what I wanted to but the keyword to my problem is I masturbated in prone position without erection/ weak penis. I wanted to recover from this as the consequences of masturbating prone when you have erection and without erection is totally different.
If you masturbate prone without erection it really fucks you up that you become so bad that your mood will always be depressed, you get a lot of anxiety, there is an imbalance in the nervous system, for me I have personally felt like I am not able to sit still/ hold on to myself as the blood flow is blocked due to unnatural pressure in the penis as I have masturbated in the prone position without erection.

I request the members here to guide me to a pathway of recovery. I would also like to inform that I've learnt that masturbation altogether is a very bad thing that will eat you up entirely if not controlled at a point of time in your life. I will not go back to this. But I feel like my nerves/ tissues in my penis or in the urinary system is sticked together that it will take a very very long time to heal and separate. I dont have such patience to wait as I develop lot of depression and anxiety every day.

Pl advise me on how to recover from this. Ihve tried Yoga/ exercise but nothing really worked! So I wonder if I could get some tips/ really correct method that deals this kind of problem.

Sorry if my English is bad. Looking forward for a reply from you.\\

Thank you.

 

Welcome to NoFap!!!

 

Hi Philosopotato,

Thanks for the suggestion.
Yes I think I can do it to some extent but as I told that I prone masturbated without erection, I have some concentration issues also. So I really dont know how I am going to focus on my dream be it short term or long term. If you can suggest that, it would be really helpful.

Thanks in advance.

 

Thank you!! I am looking forward to find some solution to my problem. I am sure that Nofap is the place where I will get an answer that will lead to personal empowerment.