Nofap BOOTCAMP ; NO PMO/ HELL Mode [Open]

Let me redo this for you.

Atten hut!



Personal to be awarded, front and center!

Citation of Fight the New Drugs medal to
Warrant Officer @bornagaingirl

The above personal has successfully completed the summary report of additional five hours trainings. Information, education, and recovery process are acquired.

The trainng command is proudly approved this medal 5098. The numbers representing the initial post of this achievement.

Congradulations and carry on.


The recipient has the right to put this medal on signature.

Sergeant 1st Class@MONSTER MONK
Lieutenant@im’possible
Nofap Army Bootcamp

 

Reporting,
PT off day so just took a walk.
Finished a new short path. This one says how to accept the fact and take the true self approach.
Weenkend service talks a prostitute saved God's people. Regardless of the past, one can contribute so never give up on faith.

 

Reporting day 50

50!!! So that's great but now I need to be vigilant this is where I relapsed last time.
Played laser tag yesterday and finished four applications, put in five short applications as well. Now getting ready for church.

 

Day 3 checking
Still working on meditation.
Doing good.
Hell is here

 

Great girl.
You are doing an amazing work
Keep going

 

Yeah it is amazing but flatline depression self doubt want me to stumble and relapse. I need the clarity of nofap to process the things that happened to me but they trigger the desire for orgasm and masturbation as a way to soothe myself and push these issues away again. Ugh. Next week will be hard again I suppose.

 

I know the feeling.
Too good to be real, so brain tries to trick you.
Well, stop it.
It's reality. You're amazing. You're doing amazing.
And you will do even better.
Every day.
Because you are worth of this, and even more.
Keep strong girl.
You deserve happiness and freedom. So get it.

 

Reporting,

Mental. Reviewed some great scripts. I wish the medical officer Bear is here. He shared some wisdoms on his posts. One was the myth of frequent relapse. Because of not learning. Course work is not one time done. 10 min each day for review and reflection should be no problem. With no excuses. I reflected so far, was to remember the purpose of doing this.

Order #3 To sound of why you're doing this whenever you can.

The path corse I took. Her premise was not to quit, but to start. Start recognizing true self and noise. Those urges are generally noises. Not necessary bad tho. But don't let it overwhelme yourself. It's selfbeating. Over.

Academics. Philosophy as always. Did some math too.
Out.

 

Day 4 checking
Goal accomplished.
@bornagaingirl I really hope you're keeping strong.
You're way stronger than the temptation.
Be the best version of yourself.

 

Reporting,

The whiskey. It's the key for ultimate success.
Worked.
In a low mood so bought some pastas for another medi dine.
Learned that mental assessment regulary helps everyone. So no judgement before the test.
Writing of test. I started another one and looking forward for it.
Philosophy as respected.
It looks we're missing some folks here. Wishing you guys and gals are safe out there.
Out.

 

back from a long period of relapse.

 

Day 5
In the hell mode.
Doing good.
Nothing major to notice.
Continuing on meditation course

 

Day 2
Meditation
Workout
Nofap videos
Spanish learning
Ruminated a lot more than past days.
But I have decided to fix it permanently
I believe the only way to forget resentment trauma is to confront the person who caused it and vent..
Don't care about the outcome.. Whether the person says sorry or is unapologetic or even bad.. At least say what you wanted to say so that you can get closure and peace of mind.
I was really introvert and opposite of assertive and codependent.. After many months of counseling I put these things out of my life theoretically.. Tomorrow will be first time I have to practically prove my inner emotional strength. To prove that I can hold my ground and be assertive..
Lets see how things unfold..
It is kinda ERT (exposure and responsive therapy) which Linda works best for OCD and intrusive thoughts..
So hopefully will get rid of all the toxicity and Ruminations permanently if God wills

 

Well i kinda got a closure... That person doesn't care and probably never did..
I guess even i shouldn't care anymore..
Cntrl +alt +delete

 

Anyways day 0

 

Only if that means you wanna reboot. Regardless of the result. Well done for that confrontation. Get yourself back soon.

 

I did...

 

I hope so.