Way to Eliminate Chaser Effects?

Edging is a relapse.

 

It is not, "If I say so". Read this information from the scientist who has studied the effect of edging on the brain...

https://www.yourbrainonporn.com/reb...-masturbate-edge-or-watch-porn-without-orgasm

 

It is OK to have your own goals and your own rules buddy. I just want to make sure you are well informed, that's all. Here are some suggestions I put together a while back. Pick out the ones you feel will help you the most. good luck!

https://forum.nofap.com/index.php?threads/the-rebooting-toolbox-tips-and-tricks.236156

 

just pointing out relapse is full abandonment of nofap. Reset is if you fap but try again in nofap goals. I see that article on the problematic sex behavior page.

To answer question to eliminate chasers. Just dont start.eliminate thoughts from your mind. Once you start chaser begins and impossible to stop. in my journey its biggest issue

 

Are you talking about precum?
Do dopamine detox

 

Edging is the worst thing you can do. I would say masturbation and orgasm causes less damage than edging. Once you start edging, you will definitely edge all day and you’ll crave for it everytime.
Here are some fapstronauts mentioned about edging give it a shot.
https://forum.nofap.com/index.php?threads/dangers-of-edging-my-perspective.212628/

it’s better to be on the safe side.

 

Don't use internet 1-2 days no games, nothing, stare at wall. You will feel like your head is lighter.

 

Does it really work. It's difficult to stare at wall for even 30 minutes. Mind starts wandering, and then the body

 

You don't take your addiction seriously if you think that you can get rid of it and keep edging. Sorry, it's a mistake done by a lot of fappers.
In your case edging is clearly a relapse.

To answer your question: your chaser effect will disappear ONLY IF you take your problem seriously. Otherwise, sorry, it'll, well, chase you forever.

 

Well if some people do like that for a week then you can just do it for one day.
I did it just one day and it worked. I guess us porn addicts are also internet addicts, internet is the problem and porn is just part of the cake.

 

You can.

 

edging is horrible and without edging there would be no PMO addiction because of the dopamine which would end soon after an addict has his O, therefore, we "addicts" keep edging for hours to keep flooding our brains with dopamine!