Relapsed the 4th time

I will never get tired of saying that if you expect that nofap is going to change your life just by itself, then it's indeed pointless. Give it a meaning. Why are you doing this? Certainly, you want to improve your life in some way. What is it? Who do you want to be? What do you want to achieve? Nofap is not the goal, it's just a starting point, a tool. Whatever your goal, don't stay waiting. Go for it. You can do this!

 

Well said

 

The main point is why are u doing this?
If u have clarity on this then things will sort out.

And why not to give it a try to a thing by doing it, you are not going to loose anything, anything means anything.

Your sperms will be in your ball
Your time will be with u, you can waste it somewhere else
Your bed will not stinks
And many many things..


So is it not better to give it a try topointless thing?

And if u have done everything according to nofap and then also it doesn't works then u should change your way or leave nofap.

Give it a try, bro,

 

Actually it's our mind which tricks us, that is what is called addiction I guess?

 

Stop relapsing.
That's it.