Anyone experienced weight loss?

Hello,

No, nothing like that. I always go through the natural approach. (ie, in my diet, mental recovery, etc).

 

Possibly, but you can't avoid it much these days, unfortunatley.

I do drink from water bottles as the tap water is not healthy in my area. However, I'm pretty sure this weight gain started before I started using bottled water. Also, my brother hasn't got it.

I'm pretty sure this has been induced by me stopping PMO. In fact, the weight gain started becoming from a monthly/weekly thing to a daily thing ever since I started doing Hardmode. The question is, why is this symptom occurring and how can it be stopped.

Anyway, it's at around this time (15:00 - 15:30) that my arse gets bigger! I always dread this time of day now as my arse, from that point forward, will not be any smaller (until a cure is found!)!

I'm off to stare at my arse obsessively in the mirror!

 

How are you today? Did you reversed the weight loss?

 

I have lost 27 kilograms since june.

 

Naturally or with exercise?

 

Were you overweight?

 

Diet mostly, running and calisthenics 5 times a week for at least three months, I don't remember exactly.

 

Yes, still I must lose few kilos.

 

Congrats! Do you think without nofap you would lose all that weight?

 

But still congrats man! I'm asking because I wasn't overweight but still lost weight without effort

 

I do not think there is much connection here.

 

I don't know ,I feel like if you're doing hardmode maybe it is.

 

Did you exercise or changed diet?

 

>or

I did both.

 

Congrats man! Keep it up