Quitting Social Media and Starting Meditation

Getting some Terry Davis vibes ElDesperado.

 

Not sure what do you mean...

 

I am facing failure, sickness... demotivation....
I don t want to give up...die standing

 

I quit all social media for over an year from 2019-20, and my life seemed to improved but I got addicted to it again at the end of 2020. The feeling wasn't good, to get back to something I despised so much, but I was able to abstain from it as I have done it previously. I am glad I was able to quit it again.
I can feel my life and mindset deteriorating whenever I am more active on social networking sites like instagram.

 

I am always available to help out on this site.

 

Better to be on here too much and putting together a streak,
than to try to put together a streak
with idle hands...

 

It depends on what you are using the site for. If you are using it thoughtlessly and mindlessly scrolling through forums, or looking for likes and status updates, then its not what you are here for, right? But I am not saying that it is bad to use it in this way, it depends from person to person. And as the person above me said better here than somewhere else.

 

Yes I agree. If you are here to support others and get support yourself, that is good.

So how do you do it? Research about addiction, dopamine, rebooting and other topics.

Journal everyday and connect with people who are trying to do it (here on this site).

You are probably on that already, so just keep going!

 

I don't know how old you are, I'm 46, but what you already know

or are soon learning is that time is scarce.

That said, remember that time spent in nofap recovery is a wise and valuable use of time.

Which you already know, so good deal-io!

 

Thanks for the idea ...a daily journal

 

Fight fight ...to the death...and never give up no matter what...that is the choice we made

 

Finally someone with some real guts around here... I like it!