Dead dick and sex with gf

ur only option is to try you best to make it past 3 days bro. pmo is the ultimate problem, until u fix that, nothing will change.

 

any addiction when you wanna stop it , always hard , depression many bad feeling but when you finally stop it you will start feel better , i feel you know this truth

 

I would say first go talk about it to her and tell her that PMO is the cause and there are many studies proving it.
And tell her that you have to abstain from PMO at least for 9months and achieve that goal you can do it pal don’t worry.

 

Choose b/w pmo and your gf. You cant have both of those at the same time. Choose pmo, youre girl will leave you. Choose your gf, leave pmo and live a healthy sexual life.
Abstain for 90 days for porn and masturbation.
Good luck.

 

try with me this time i m on day 2 i will reach 180 day , just take courage this time and honest yourself and blocker for porn sites , send me message everyday you reach it i m doing it already with friend from hear we can make it bro

 

Come on man you can do this! You say you can never get past three days... That's because you are telling yourself that you can't get past three days! Evrytime those three days are up your brain is saying 'oh cool it's time to watch porn again because we've already entered that agreement where we watch porn every 3 days'. Lose that mindset! Each time you begin a streak you are already defeated because on some level you've already decided that in a few days you'll releapse again. Quit that!

Isn't this experience all the motivation you need to stop watching porn? You have a girl who likes you enough to want to have sex with you...that's more than a lot of people on these forums can say! Even if it all goes bad from here beause of your PIED, use that! Use that frustration and anger. Stand up and get mad. Say, not anymore. Make dam sure that the next time you meet a nice girl (and there will be a next time), that your body and mind are ready.

I know this is all easier said than done. I know addictions very well. But the bottmline is that it's all a choice. If this relationship fails because of your PMO addiction, you get to choose whether you let the sadness and regret fuel a deeper dive into porn addiction, or let it fuel the start of your recovery!

Come on. Snap out of it. Take responsibility and take control. You got this!

 

IMO don’t tell your GF about your PMO problem. Most girls don’t want to hear about. It creates insecurities. Time to man up and get to 10 days. Those first couple weeks are difficult but you reach a point after that where you cruise for a bit and get real results

 

In addition to the suggestions above of stop consuming porn, try also to focus on healthy food that improves the sexual life,
I just googled something and here is an example: https://www.healthline.com/health/7-foods-enhance-your-sex-life

It won't do the magic, but anything could help here..
Good luck -- wish you the best!