THE VIKING CHALLENGE | 90 days / 3 years | (OPEN)

Day 19. Dealing with a lot of BS in life this week, but feeling strong in the no PM front thanks to y’all.

 

Day 1

 

Day 15 No PMO
Day 4 Meditation (10 min)
Day 3 Exercises

 

Day 1, let's go!

 

Hi everyone,

I would like to join, starting from day 0.

My goals are: Excercise frequency to be more confident.
Not to fall on unproductive habits
Being able to focus more at work and at college.

 

Day 1

 

Day 113

 

Day 20. Happy weekend everyone!

 

Good evening,

Checking in, day 1 free from PMO. I wish good luck to everyone!

 

Day 16 No PMO
Day 5 Meditation (10 min)
Day 4 Exercises
Tips to kill urges:
-Thinking about your goals
-Restrain yourself from any devices
-Do house chores/go for a walk/talk to someone
-Drink more water
-Do deep breathing for 5 minutes

 

Day 114. Going strong.

 

Day 1 after chaser effect!

 

It's always tough at the beginning no matter whoever we are. Not giving up is the only thing that helps to reach the destiny

 

day 136 checking in
Stay strong vikings.

 

Restarting again at day 0

 

Thanks man, hope I will

 

Checking for day 184.
@purplebat14 sorry for my perfectionism but now I completed six months ahahaha.
August, October, December and January was 1 day longer