[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

0/30 I going to win this challenge and at the same time I'll improve my English.

 

Day 0

 

Tomorrow makes a week.

 

Day 1
I relapsed on Saturday after a 50 day streak. My focus has to be on not following the chaser effect and spiraling back into PMO and finding more productive ways to spend my free time.

 

Congratulations! Keep up the good work!

 

6/30

 

Thanks Bro

 

Day 1/90

 

DAY 30!!

So glad and grateful to be able to type that! I've been doing this challenge since January!! Now on to 60 days and beyond. Keep going everyone. This change is good, and very possible.

@toziko congratulations!

 

Congrats!

 

Day 5: I'm feeling alright! I will work out again tonight, hopefully working out more will help me more on this streak.

 

1/30 My first day is over. It all starts with the first step.

 

Day 2
@MindfulWarrior you're completely right, following temporary temptations may be pleasurable in the moment, but that feeling does not last. Fulfillment will not be reached throgh factors outside of myself it has to come from within.

 

1/30

 

Thanks @MindfulWarrior you have given me an idea. I am going to try to practice the "lo yong" meditation. By inspiring you take all your difficulties and your garbage and take it to the heart. In the heart where the great teacher is, it is transmuted into positive energy. And when I expire I give all that energy to myself.

 

Day 1 hope to benefit

 

Congratulations! I am so happy to see yet another one clear the 30 day mark. Very encouraging! Keep going!