Day 64 It's difficult to get started doing anything but when I start doing something I often have the energy no matter how tired I feel. The other day I felt tired all day. At the end of the day I thought I should do pushups, just 30. But I did 30 x 3 wtih my legs 2 feet above the floor to make it harder. I'm still amazed I managed to do that. But I kind of know why this happens. It's because energy can get stuck in the kidneys and that makes out feel tired or it gives you lower back pain. But when you move your body that energy gets released.
Day 2 done. Come on. You got this. No need to think about pmo. Think about work. About math. Substitute the old habits with the new. Remember, pmo, pc, pied, ed, no matter. You will have gained your life back. Be at peace. Don't rationalise. You know the drill. Just be calm.
Day 12. Honestly, I'm horny as hell and the urges yesterday were very strong, but I managed to completely ignore it and focus on other things, including a very long hard workout at the gym, which felt amazing. I'm feeling really good about this and definitely planning to go all the way this time!
You WILL be more attractive. You WILL get more attention from women. You WILL be more confident. You WILL have multiple flatlines and that's a good sign when it happens. You WILL heal and you WILL make this. There's NO turning back now. You deserve a better life without PMO. Don't let such a pointless thing as PMO steal you life force. Imagine everyday how you build up this life force and when you feel urges remember that is your life force. Don't waste it. You are better than that. Forgive your old self and continue your journey to your real self.
I'm with you. You are doing fantastic work! And me, myself; I refuse to give in. I am DONE with this crap and I want a new life. I quit so many things. I've managed to do 64 days now and I have no friends. I am next to completely alone in this world. Alone but not lonely. I don't care so much about women as I used to. I want things that last. I hope that at the end of this journey, a new one begins where I'm healed enough to build a smaller group of new friends. I think my social isolation is caused by this PMO crap. And video games as well. I've stopped playing games now and I've played games for like 30 years. Not anymore. Time to change.
Another day, the urges are slowly coming back again, still staying strong as of now. Day 3[✓] Day 5[✓] Day 7[]