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[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Aug 30, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

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  1. Circleinthesquare

    Circleinthesquare Fapstronaut

    778
    1,389
    123
  2. Day 2/14 complete!
     
    Zori and Marq like this.
  3. nick409

    nick409 Fapstronaut

    14
    28
    13
    13th day today… wow….
     
    Gallade_Templar, Zori and Marq like this.
  4. Zori

    Zori Fapstronaut

    427
    2,348
    123
    Day 9 done!
     
    Marq likes this.
  5. Marq

    Marq Fapstronaut

    111
    224
    43
  6. greentide2021

    greentide2021 Fapstronaut

    19
    19
    3
    I passed Day 5 guys. More motivated in other aspects of my life too. Doing things at the beginning time in my routine. Hooray!
    • What helped
      • Sleep! No Caffeine! Less or no meat!
      • Chilling with a friend and getting some much needed release and feeling of connection and meaning
      • Making space and time for self-care and converting my feelings from negative to positive+productive
    • Difficulties I encountered
      • Criticisms from loved ones about weight, appearance, grooming, career/education shortcomings
     
    franed98, Circleinthesquare and Marq like this.
  7. Circleinthesquare

    Circleinthesquare Fapstronaut

    778
    1,389
    123
  8. ThisIsHard97

    ThisIsHard97 Fapstronaut

    101
    205
    43
  9. Circleinthesquare

    Circleinthesquare Fapstronaut

    778
    1,389
    123
  10. Marq

    Marq Fapstronaut

    111
    224
    43
    Day 2/14
     
    ThisIsHard97 likes this.
  11. greentide2021

    greentide2021 Fapstronaut

    19
    19
    3
    Relapsed. Day 0. I'm going to take the loss and move forward with new knowledge. This is an experiment. I will get there as others have gotten to sobriety.

    What led to relapse
    • Sleep Schedule
      • sleep deprivation
      • bad sleep schedule and being awake at night, lonely, nothing to do
      • have to fix up room for sleeping
      • trying to stay up for 24-48 hours to fix sleep schedule --> will power is down to nothing --> very hard to fight temptation --> even using internet for legit tasks during this time =relapse
    • Checking out girls + Rage
      • when rebooting, checking out girls on the street dressed in nothing causes a lot of rage and on reboot there is no real outlet for it. gotta stay away from them.
      • rage spirals into anger/bitterness about life circumstances, negatives about romantic relationships, lack of romantic relationships --> blame game.
    • be in sunlight, eat yoghurt, and sleep well.
    What was good
    1. I displayed quite a bit of control and the focusme app blocking internet and delayed acting out for like 10 hours. If I went to sleep or something I probably would have been ok.
    2. I reached out to my counsellor and accountability buddy before relapsing. I was conscious enough while wanting to act out to do something to try to stop the relapse.
    Lessons learned after talking with friend
    1. When will power is low - Have list of reminders, triggers, written out and accessible, in wallet, on paper, in phone etc. So u dont need recall memory to access
    2. Use a tracker so you can see big picture of acting out (%age of days acted out vs not acting out), also tracks other habits that can correlate with sobriety/acting out.
    3. Depend on library computer vs family member computers when needing unfiltered internet - until you have this under control
     
  12. will light

    will light Fapstronaut

    29
    51
    13
    Starting this challange- 0/14
     
    Marq and ThisIsHard97 like this.
  13. ThisIsHard97

    ThisIsHard97 Fapstronaut

    101
    205
    43
  14. Day 4/14 completed.
     
    franed98 and Marq like this.
  15. Day 4/14 complete!
     
    Marq likes this.
  16. Chiguruboniya

    Chiguruboniya Fapstronaut

    149
    345
    63
    Hardmode - Day 7
     
    Marq likes this.
  17. Circleinthesquare

    Circleinthesquare Fapstronaut

    778
    1,389
    123

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