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How to speedup recovery?

Discussion in 'Rebooting - Porn Addiction Recovery' started by WayofTheSword1, Aug 11, 2021.

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  1. Aug 11, 2021 #1
    WayofTheSword1

    WayofTheSword1 Fapstronaut

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    Hey I have noticed I have been experiencing migraines, and some melancholy. I know these are withdrawals. What should I do?
     
    WayofTheSword1, Aug 11, 2021
    WayofTheSword1, Aug 11, 2021
    #1
  2. Aug 11, 2021 #2
    ProminentPosterior

    ProminentPosterior Fapstronaut

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    Water, work out, sun, sleep.
     
    ProminentPosterior, Aug 11, 2021
    ProminentPosterior, Aug 11, 2021
    #2
    SelfControlIsTheGoal likes this.
  3. Aug 11, 2021 #3
    Sinbad

    Sinbad Fapstronaut

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    My Journal
    Breath. Take a cold shower.

    Remember why you're doing this. Write down your thoughts. Talk about it.

    Don't run. Feel the pain.
     
    Sinbad, Aug 11, 2021
    Sinbad, Aug 11, 2021
    #3
    TheNewestCreation likes this.
  4. Aug 11, 2021 #4
    SelfControlIsTheGoal

    SelfControlIsTheGoal Fapstronaut

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    Eat some vegetables, meditate for 5 min focus on the breath. Agree with above comments.
     
    SelfControlIsTheGoal, Aug 11, 2021
    SelfControlIsTheGoal, Aug 11, 2021
    #4
  5. Aug 27, 2021 #5
    SaiyanWarrior

    SaiyanWarrior Fapstronaut

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    Exercise, clean diet, meditation and positive thinking.
     
    SaiyanWarrior, Aug 27, 2021
    SaiyanWarrior, Aug 27, 2021
    #5

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