[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

Day 2/21. Been stressed about getting stuff done right now, but if I think back on the whole weekend I've gotten a ton done. It would be great to get everything done off my list, but not at the expense of making things worse for me.

 

day 16/21

 

7/21

1/3 of 21

 

Day: 0

Hello every one! You are all amazing to be here and fight for what is good for you.

Total streek: 14

 

Day 17/21

 

Day 10 done

 

Starting Today again 0/21

 

Day 0

 

Day 0

 

Day 1.

slept less the night before, I still feel the inpact of that. I will run from my temptation.

total streak: 15

 

15/21 here, funny that you mention sleep, @Dorstra. I went to bed at like 3 am yesterday... even while reading about the importance of "pre-midnight" sleep again, while also repeatedly finding this out by experience.

Finally made the decision to do go on a gut cure to restore the colon health. It will be a challenge learning about new foods etc. but I wanted to do this for a long time and am ready now.

Doing a lot of praying, breathwork and transmutation excercises, cold water applications to stay on track. Have to find new things to stay busy at I am once again alone in my flat and I cant do many mundane satisfying chores, like chopping wood etc, so I have increased difficulty the upcoming days. To all who are in this: you are awesome and your effort counts, for all of us!

 

Day 1/21. Starting over sucks but it’s part of the process. There’s no giving up!

 

Failure

Failure is success in progress bro

 

Day 12 done

 

I can recomend you a really effective method to fight pmo addiction. You could call friend and tell him about how you struggle, your temptations and that you really want to be free from addiction and ask him to pray for you and to ask you later how you are doing. It’s best if the person also wants to quit porn or already has quit so he would understand you.

And ofcourse have your day planned so you could come back to your plan after the call.

This helped me 100% of the times, it didn’t work only when I didnt call.

Good luck on your diet improvements and in general. I will pray for you.

 

Day 2 complete.

On day 2 of this challange I had the biggest temptation to look at girls pics online in these whole 16 days. But now it’s better because I got lucky with my wife. She helpes a lot when the relationship is good, but good friends can help just the same or even more (because you don’t expect to have sex with them). So find a comrad in this fight and help each other out.

Total streak: 16

 

Day 0

 

Day 2/21. Been busy with work but have had a pretty good work life balance. Looking forward to the weekend even though I will have a bit of work to do.

 

Day 3 finished.

I had temptatios but it was better. I hope it will be even better today. Good luck to you!

Total streak: 17

 

Thanks for your advice, that's a great idea. I had extreme urges today, waking up way to early feeling nauseaus and with headache, but I muddled through with the emergency tool (thank god for that), a nice bowl of rice soup and a cold shower, now I feel awesome again. So much support out there, thanks again for your prayers, I really appreciate them and also include you aswell.