Back at it again

Hey y'all its been a while cuz these last few months have been busy for me, but I'm back with more nee for help.

This semester I'm back on campus in person and am having intense problems with my urges. porn is eating at me worse than it has in a while and there are a good amount of girls that I find attractive on campus that I simply cannot go up and talk to anymore because I just feel broken down; some I can't' look in the eye. I'm not sure what to do because I try and stay out of my room as much as possible during the day but it seems that at the narrowest time frame that I have to give in I do it anyway. I'm in seminary by the way and so it makes it more difficult to talk to anyone about this (yes I know that they have people who want to help but I still find it impossible to talk about). Please help with any advice you can on what helps y'all make progress.

It sucks because I've so thoroughly enjoyed everything else about being on campus save this struggle of mine and it's the only thing keeping me from moving past feelings of depression.

Also, how has everybody been? are we holding up well?

 

Thanks man, I've tried sporadically giving my phone to one of my roommates after a certain hour, but I forget to too often. I need something that brings more consistency.