[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 18. Seems not so difficult in the last time.

 

Day 55/90

 

Day 0. No words, just sad.

 

Day 1.

 

Count me in!

 

Don't feel too bad. Porn addiction is built on shame don't give it more control.
You lost a battle, but you can still win the war

 

Things are getting difficult, i felt this way yesterday and the day before. Cause i had my first strong urge. Fantasies came back. The need to PMO is growing little by little. But i'm keeping theses emotions under control by remembering my goal. Stay clean till my birthday next month.
Yesterday, I wrote down my why to stop PMO.
In short i want to be happy Happiness lies in freedom, clear mind, and purpose.

In my way to week three. I will have a lot of work and thus stress, but i can handle it

Stay strong all
Ablaze your hearts

 

Day 40

 

Good luck brother. Get rid of Twitter if you can. I know I can't use it safely, if I go on it I'll just go looking for titillating profiles. Keep up the fight!

 

We all know how you feel. I'll pray for you.

 

Congrats on your 2 weeks! Remember to do healthy things you like every day to relieve your negative emotions. That helps me a lot to relieve the PMO pressure.

 

Congratulations . Keep going and never settle !

 

Great Job Brother. The happiness it promise is just a delusion and a lie, reality is complete loss of all our efforts followed by great remorse. Hang in there and never fall for it. Good Luck To You !!

 

It's frustrating but it's what make us stronger .

 

Don't be Brother. You did great . Start again and never repeat the last mistakes!!

 

Day 14.

 

Day 0

 

Hi, I'm back again. I haven't been successful with my 90 days challange but on the good side I've reduced my time on the internet for 2 months. My main problem since my longest streak up till today has been boredom, not caring much, and a lack of physical activity. My sleep has been quite "ok", but still not good enough. I think when I increase my physical activity things will fall into place. The sad part about fapping for men is that it ruins almost everything. It results in a negative domino effect. You guys have probably noticed how everything seems to fall apart in your life after fapping/relapse. It's like your whole universe gets out of balance. There is no flow. But with NF it's the opposite, like everything is starting to fall right into place. But as things are right now, everything in life has a bad timing. I'm fully aware of it though.

I will make sure to cover my most basic needs.
Basic needs like having enough sleep and eating enough (healthy) food is very important. I must have a clear mind to make bette decisions for myself. And as I've always said, NF and Working out goes hand in hand because I believe NF isn't fully possible without some kind of physical training.

 

Day 0 of 90 no MO
Day 4 of 90 no P
Day 4 of 90 no alcohol

Relapsed with MO, this will be the most challenging part i believe, but in order to rewire my brain completely, i know i should cut that out too.
I'm getting right back too it

 

Thank you for the advice. You are correct i have to do healthy things.
Like waking up early, this is my goal for tomorrow
Socializing, healthy diet, limit my screen time, read, get rests...
I have a lot of things to do
I have to be careful

You are doing very well, keep going my friend