[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 57/90

 

Day 42

 

Day 9/90.

 

Haven't updated here for 2 weeks relapsed yesterday. Back to day 0

 

So true.

Go for it if you have the funds -- I did it (also live in a really cold place) and didn't regret it!

 

10/90

 

I think I will this week! Call me crazy but despite the cold weather I still take really cold showers.

By the way, I just completed my first real workout session, today, for the first time in many months.
I've always had problem getting things started but the cure for that is to just start doing it. I started feeling the weights in my hands and over time that lead to a warmup, that lead to a workout session.

My main motivation is: To become the best version of myself, to feel better about myself. It's time. I'm getting older, I'm 35 and have neck problems because of too much sitting in front of a computer.

Another reason is that women are obviously much more attracted to well built men, mainly because that's a visual proof that a man takes care of himself and because it radiates high value. Most men are not well built, or in other words, most men do not work out (to a degree that it's visible behind clothes). There fore men who build muscle will stand out more to women, and to people in general. I don't really do this to get validation from women, that's just wrong. I do it for myself. But as a man I can't complain if attractive women checks me out. I mean who wouldn't? Most men rarely get even a fraction the level of attention that women are showered with on a daily basis. So I think a little "ego boost" won't hurt in that sense.

All I need now is to make this a continual practice.

 

0/90
Relapsed in the morning :X. Lost the fight, but not the war; not giving up that easily.

 

You motivated me to workout harder, even right now lol ^^

 

Day 17

I'm happy

I'm feeling that void thing again. After work i treated myself to some hot chocolate and watched anime. Then i get bored and felt that there is something missing! Quit a creepy feeling, i need more time to explore it!

Unfortunately, this morning i woke up late again -_-
There were some urges, but i'm stronger

Stay strong all
Set your hearts ablaze

 

Day 1 - also my final exam results came out today. I passed all the modules. I will be getting my degree soon pretty stoked.

 

That's awesome, my dude. Can't wait to regain the confidence and self esteem.

 

Congrats!!

 

Thank you

 

0 of 90 of no MO
6 of 90 of no P
6 of 90 of no alcohol

MO has been rough with anxiety.. these past few days have been my days off hopefully work will help keep my mind off stuff

 

Day 4 of 90

 

Day 55/90

 

Day 12/90

Didn't do any work yesterday other than working out. Gonna change that today.

Other than that, it's going good. Looking forward to reaping more of the benefits of nofap.

 

14/90 Two weeks down!

 

Day 3