[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 62



and that was for my usual morning routine - not to be confused with my full workouts 4 times a week

I fully agree with you! I have been working out of a few years already - and you have no idea how much better I feel overall. Attention from women is so much different and better too.
I have a lot of female friends that have already told me that they can see when other women are checking me out haha But yes, it radiates value to women even if it is on a subconscious level.

So don't ever stop training, the health benefits alone are enough!

 

I relapsed im starting again from 0 /90

 

Great man. I,m cold showering too and it increase also your testosterone.
That's realy great. Also making workouts right now, the gyms had closed in my town... .

Day 21. Meet yesterday interesting people who make Pick Up. Still working on male friendships in my town.

 

Day 2

P.S. I feel it worth saying (as a woman) that not all girls are into guys with big muscles Hit the gym if you want, though! I'm not saying don't I know guys have energy to burn, and that making goals at the gym can be good for personal development, as has been mentioned, so that's great! But just coz I've met guys who really worry about appearance, I want to say that A LOT of girls appreciate other signs of masculinity and maturity over the physical. Anyway, I guess you all know that, and I wish everyone the best.

 

Day 0/90. Violated the PMO by watching porn. Do you start over at day 0 for violating PMO by watching porn but didn't masterbate to porn?

 

Day 5

 

Day 58/90

 

Day 43

 

Day 1 complete

 

Day 3, well.. soon

 

11/90

 

Day 10/90.

 

You can if you want. keep trying and growing

Good point, i also know some attractive guys who are not muscular. Personality is very important too

Day 18,

November is my cleanest month this year woohoo
I had a busy day, i worked really hard, and i get frustrated over some problems -_-
I'm struggling to take breaks, i keep thinking of work...even while sleeping...sigh.

Except that it was a good day
Looking forward to tomorrow

 

Day 56/90

 

Day 5 of 90

 

Day 13/90

Going good. Feels great. I'm growing physically. Becoming conscious about my life decisions and responsibilites.
Had a great sleep last night. Hopefully gonna work good today.
All the best to everyone for today.

 

15/90

 

Day 2

 

Day 4

 

Day 3

@Mike10classic If your goal includes no p, then your choice to restart is helpful...up to you really, though, I'd say.