[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

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26/30

 

Day 8/30 super depressed and just wanna end it all.

 

Check I'm day 6, determined to stay away from P and M, I'm doing this whilst in a relationship so It's a different approach but I'm determined this time , i don't want to waste anymore time not fulfilling my potential

 

There is meaning in this, there is meaning in enjoying life with it’s dificulties, there is meaning in striving for good. Don’t give up now, so that one day when you are older and happier you will look back at these days and be proud of yourself.

 

I am also in a relationship. You can do it!

 

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relapsed day0

 

27/30

 

Day 25

 

Day 7 of 30 - been having all night boners! But i think part of this process is becoming accustomed to or at peace with experiences like this. Trying to break the patterns of 'late night boner followed by PMO'.

 

day 3

 

Day 9/30 @CALM IN SUFFERING hope you are right. Cause right now my brain is having an anxiety fest.

 

20/30 completed

 

In my oppinion the anxiety is a sign of this working.
We are trying to change our brain essentially and changing something about your body usually is connected with some kind of pain in my experience.

 

Day 0

 

@sherlbatcap99 , but also don’t forget that change takes time

@C.F. Gauß I think, that PMO could be covering up sime real issues, that give this anxiety. So now when PMO is out of the way (at least for 9 days) @sherlbatcap99 can start looking into the issues.

 

I don’t want to pretend that I know why you feel this way. But I realy suggest fixing your sleep to long regular hours, your diet into healthy and nutritious food regularly, reducing caffeine if you are sensitive. I think these basic things can solve a lot of problems. And after you fix this, you could continue fixing more difficult problems. So good luck and have a great day!

 

Day 26. Had NE this night.

 

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