The Lord of the Rings Challenge

Day 374

 

Day 0

 

Day 5 complete!

Mmm, urges were strong today. Naps as a general rule seem to be a bad idea. They never actually fulfill their purpose of making me feel less tired during the day, and they usually open me up to being triggered. Even when it's 4pm on a sunny afternoon and I'm falling asleep over my philosophy reader, I think I should look for something else to do rather than trying to catch 30 or 40 minutes of sleep.

St. Polycarp, pray for us!

 

day 3

 

Day 72 complete.

I felt weak and had 37 degrees celsius body temperature so I didn’t go to work, I was resting.

 

Day 14!

I actually forgot to do this yesterday.
I've noticed that as I keep myself busy, time passes on this journey and my mind focuses less and less on PMO. I still have weak moments here and there but not as many as before.
It's been a difficult couple of days. Mentally. Any other time I would have reverted to PMO. But I didn't. So that's a plus.
Cheers to another day and big-up to all the other fighters out there!

 

11 days

 

Was a tense week and relapsed regrettably.
Tightened my filters and updated my plans, not feeling sad or whatsoever, i was already seeing some major behaviour and habit improvements so im very optimistic. Progress is slow but progress nonetheless. Wish you all well

Day 0 - Nazgul, Minas Morgul

This time i will succeed.

 

Day 367 no PMO.

 

day 7!
This shit is getting harder but I'm much more determined to be good.

 

Been away for a while, just kept messing up.
I am ready to do this again, but I know I will need help. Back to the basics for me.
Rules: No electronics in bathroom or bedroom.
No instagram.
Exercise and Meditate everyday.
Follow triggers prevention plan.

 

Check in day 150

 

Day 20 reached!
Working every day in my discipline and my self control. Worried about the situation of Ukraine .

 

I say audiobooks count. I keep track of which books I've read on goodreads.com, and if I listen to an audiobook I enter it as having read it.

 

This is a great idea, you've got it! I need to meditate now anyway, so I'll start with a minute of silence on this subject before I move on. Thanks!

As for me, I'm proud to at least no longer be a nazgûl.

 

Congratulations on a year!