Nocturnal emission And nofap benefit

Most people here will encourage you to think of nocturnal emissions as being completely normal and healthy. In my opinion, they are neither nor. There is a theory that semen can sometimes become "separated" from the body and will thus need to make its way out by way of involuntary ejaculation because it can no longer be resorbed at that point. There is more about this in a book called Brain Gain by Danavir Goswami.

 

There are numerous factors that play into this. There's no way to know. Whatever you do, stay away from suggestive content; abandon all social media if you haven't done so already.

The important thing for you to know and remember is that you're breaking bad habits and building new, better habits to replace them with. That's the real goal, not some random streak.

 

Then don't worry too much about any hinderance to your progress. You'll be fine. Just keep going and your brain will thank you. "Neurons that fire together wire together."