[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 6/7

 

I am resetting counter. I have too much challenges, from now i will focus on one at a time.
Let it be day 0/7

 

Day 5/7

 

Bad relapse ;(

So today is day 1 again. I'll do my best to take recovery seriously and finish the challenge in this run.

 

I also reset my counter now, for "no media" - very important to me to take this serious too.

 

Relapsed on day 7

Day 0

 

2/7 watched a movie and started looking at pics of an actress before I stopped myself - close call

 

Reset. I'm going back to the three day challenge.

 

Day 0

 

Day 2!

 

1/7
Now on day 2

 

Day 1/7

 

Day 3

That is relatable. That is how I relapsed from one of my previous streaks. Only by watching a regular movie then it started from thinking of that actress on that movie. Good call for stopping yourself.

 

6/7

 

Straight outta 3-challenge.

So.... day 3

 

4/7

 

Guys, let's remember that THIS is generally by far the hardest week of recovery. Followed by the second week.
We should put all our strength into it. Because even if we have done this challenge before, this never gets less important. We just HAVE to make it through and then through the next week, to reach shallower waters.

There's a video that explains this and will give you motivation by "Dopamine Focussed Warrior" aka Skandinavian Bob on youtube.
Video title is:
Quitting Porn is Like Being Lost At Sea….

Unfortunately it now has age restriction (which makes no sense). Therefor I can't embed the video here

 

Just finished the 3 day challenge, but always found the greatest difficulty after 7 days. Think this'll be the next step for me. Day 0/7

 

One at the time friend, one at a time, maybe best strategy.

 

agreed, week 1 is deceiving to me bc it seems like it should be the easiest, but that's definitely not the case