THE 100 DAY SPARTAN CHALLENGE (OPEN)

Day 40

 

Yes very true brother, much love to you and your journey <3

 

Day 48!

 

Day 18 - SPARTAN TRAINEE

 

00 01

The aim is not to achieve the goal.
The aim is to become the person who can achieve the goal.

 

Day 12
Almost gave in to some problematic content. Adjusting a bit on access and availability!

 

Day 9

Yesterday stress was getting to me and my mind offered losing myself in porn as the solution. I'm glad I recognized it and today I feel great reward of being on day 9 and not day zero.

 

Very cool. I like this saying, it struck a chord with me.

 

Day 3: Just going thru the emotions of dopamine withdrawals (irritibility, insomnia, 'something-I-must-do' feelings) lately. These will pass, as they always do. Porn has trying to get me back into bed with it, but my Plan of Success is working well.

I have a major childhood crush on Emma Bunton (Baby Spice from the Spice Girls), but in my image search engine searching for her pictures online, I am finding is a trigger into my addiction again, so I have decided to give that up. And this also includes giving up on looking at girls on Facebook. This will be done by no longer scrolling in Facebook, just going there to check my notifications and meesages, then I'm off. So, all in all, I will give up searching for "electronic women" (women in pictures online). If a picture of an attractive girl appears in my browser (as it does sometimes) all I have to do is scroll past, and this is sticking to my Plan of Success!

Was tempted very much by the IDEA of looking pornography this morning after my wife left for work, stuck to my Plan to wrestle these destructive ideas into submission. This proves that my Plan of Success is working! I am very proud of myself for sticking with the Plan, regardless of how strong my emotions were telling me to pull up some porn.

I think overall, my Plan of Success is very strong, it is covering all the little holes that this addiction takes advantage of. I am beginning to feel the POWER of being FREE from this disease. And it feels better than anything I could ever imagine <3

 

Day 38

 

Day 41

 

Hi Everyone!

Still going strong right now on Day 8. Very stressful times with my business as things have slowed down since last year ended but we are trying to push through together. Staying focused on things I can control and maintaining discipline in this as well as my diet and workouts.

"Let us remember to set our own house in perfect order before we criticize the world."

 

Very true! Hope business picks up for you, sounds like you are executing the right actions and thoughts at the moment, which evidently will bring you the right results. Much love <3

 

Guys can I join ? I am on day 2

 

Day 49!

 

Day 0

 

Day 1

 

Day 2

 

Day 19 - SPARTAN TRAINEE

 

Welcome Spartan!