give me a reason not to fap now.

Jusr breathe in and out for a while. Make that long minutes even longer, don't run away from it. This is your own magnificent struggle, fight it hard bro!

 

Dont do it. I just relapsed and feel stupid. 15 days of nopmo went waste. Dont relapse. Take a cold shower.

 

Have a cold shower, get out the house, do a 100 push ups, anything that will help not fapping man! That is the devil that has ruined mine, I presume yours, and hundreds of others. You can fight this, you've gone 32 days come on!

 

Think of the negative consequences that are brought by doing pmo

 

GET OUT OF THE HOUSE!

 

If he can

 

maybe listen to a youtube song that matches your struggle. not your mood, but your struggle.

 

Watch some videos for warriors

 

Only you can write your faith! Life or death make your choice

 

its a doorway to hell,u'll be given sweets on entrance but rotten one you finish them.choice is your's

 

lool i know them feelz bro. but ask yourself why did you created this account/reason u stop fapping/the benefits.lol i got those urges rubbing off on me time to time invading my thoughts without knocking on the door like daam bruh, have some manners. i start to exercise everytime it brings back those HD fantasies as punishment or i just think of some random stuff like "maybe i should play gta right now skrrrt skrrt" and im back with a loose dick and mind free. oh and keep in mind.......you WILL feel like utter shit after u lose that streak cuz brah i wasnt even close to yours and i did a relapse with the thought "uuurg yuh who gives a dam, this is pointless anyway" and then after.....i felt like an ass cuz i wanted to start back.
So bro, unless if you're planning to quit and continue ur life of rubbing ur dick with pride then go ahead cuz that is YOUR CHOICE.If you want self control+ the benefits many have said to have such as more stamina, clarity of mind, confidence and more...then that gives even more reason to put those hands in a hot pot to keep them Off Bounds

Good Luck