I'm almost on the 15th day. What should I expect? What should I do?

Best feelings will you get are Self-Esteem, Confidence, High Energy, Manliness, Challenging,Less Emotional Drama, Dominance,Great Sex with Wife/Girlfriend,Less Chances of premature Ejaculation.

Use the high Energy into some sports, Bodybuilding,Push ups or any Exercise.
Listen to Rap,Metal,Pop loud music until the urge go away ( no chicks song), video games, Listen to comedy channels/tv shows specially with laugh track, Comedy movies without any sexual reference.
Drinks lots and lots of water when you get hard on, and pee eventually you'll loose the wood definitely.
If you have severe urges,Open the laptop/PC and start reading motivational stuff on nofap.

Good luck !

 

In all honesty, don't expect anything and don't "do" anything differently to what you have already been doing, unless you feel otherwise. I have gotten past 15 days multiple times, longest streak 29 days. But there are people here who discuss feeling nothing for two months and those that describe major changes at one week. With my journal partner we both experienced different feelings/urges at different times; sometimes I went a couple weeks without a strong urge during a time when the other person was having a hard time, and vice versa. Each time I recycled I learned new things about myself and changed more aspects of my life. The issues I had to sort out might be very different to you. Several times I got complacent -- things were going really well and I thought I was done with the addiction, I didn't have urges for a long time. But then they would come back. Or I would get complacent and fall into some bad habits. I've seen a number of others mention the same thing, and even after long periods of time, going out months and months. It will start with missing exercise for a few days, then eating less healthy, other aspects of the routine change... All of it seems innocuous at the time but one falls back into PMO addiction. So one of the really important things is to keep up the habits. Do not let yourself get off of them for any reason.

 

It's probably going to be different for each individual. I was a fairly mild porn user much like it seems you were (still an addiction none-the-less). the first 20-30 days were the worst! That's the time when your mind is still going through withdrawal and you think about porn all the time. The best thing to do is have strategies in place to keep your mind from thinking about it. Also find stuff to fill the time and replace that bad habit of porn use. You have to substitute the bad habit for a good one which it seems you're doing. I personally started doing more art and reading and exercising to fill boredom. However it seems like you're already doing this.

Later down the road it got easier for me. There would be times of stress where my mind would want to go back to porn occasionally since I would use porn to relieve stress. But for me it gets easier. You while every girl you see will be attractive, (for me) it isn't a hyper sexual attraction just a general admiration of beauty and not an "I want to have sex with that" type of thing.

I find myself much more carefree and less depressed. I am loving life without porn and I won't go back.

 

That's a really good analogy. I would almost picture it like a little demon sitting on your shoulder chattering away about sex all day long. Ignoring it sucks but after a while he shuts up. The silence is definitely better