Nutrition in semen-loss in ejaculation

THIS IS THE NUTRIENT CONTENT OF HUMAN EJACULATION:
Vitamin-c ( for tissue maintainance )
Blood group antigens ( from immune system )
Calcium ( mineral )
Chroline ( oxydising agent )
Cholestrol (steroid compound present in body fluids and base of all hormones )
Choline ( base,part of vitamin b complex )
Cetric acid ( occurs during cellular metabolism )
Creatine ( nitrogenous substance found in muscles )
Deoxyribonucleic acid ( dna )
Engymes ( create a wide erray of chemical reactions in the body )
Frutcose ( sugar used for energy )
Glutathione ( peptide enzyme acid )
Hyaluronidase ( enzyme )
Inocitol ( sugar found in muscles )
iron ( mineral )
Lactic acid ( by products of muscle use )
Lecithin
Megnisium ( mineral )
nitrogen ( gas found in all living tissue )
Phosporus ( mineral )
Potasium ( mineral )
Purine ( compound of uric acid )
Prostaglandis ( an EFA rich special chemical )
Pyrimidine ( organic base )
Pyruvic acid ( formed from either glucose or glycogen )
Sodium ( salt )
Sorbitol ( body alchohol )
spermidine ( catalist enzyme)
Spermine ( ammonia compound found in sperm )
Vitamin b12 ( for proper function of nervous system and metabolism )
Vitamin e ( fat soluble vitamin )
Zinc ( trace mineral,very concentrated in semen,100× more than in blood )
This is very very concentrated in semen,amount of these is lots.
From food comes juice or chyle; from chyle comes blood and flesh; from flesh comes fat; from fat comesbones; from bones come marrow. Lastly, from marrow comes semen

 

Your remarks are without knowing the actual amount.Its very very concentrated! Some are produced only by the body No way you can recover it in days.just saying

 

Not all minerals on there, and any mineral lost in big amounts effects the body.minerals daily value is small but loss depletes you .we are talking semen here,the purest form of nutrition,you lose trucks loaded.it will take days for body to replinish.other things ain't even on menu.in what small meal do you get so much zinc,daily value will do nothing when depleted.other compounds in same and compounds created by body can't be eaten in meals.thanks!

 

The reason im on nofap is it caused me to lose my gains.i can literally notice it.ejaculation surely has effects physiologically.its concentrated trace amounts,with an ephasis on 'concentrated'
in regards to nutrition its enough to cause energy loss.people who abstain from porn feel a spike in energy levels.something's going on.our society is ignorant on it for it feels good.

 

I just saw ur comment on another thread where that person said about gym,confidence and stuff.u seem like a hypocrit to me.if its good go do it.and never complain it doesn't make you a pussy.

 

I think this is a wrong platform for my argument.i have researched into this topic quite long now and is the reason im being so sure.i also feel the average person is far away from the light of truth on this.recovering nutrients and enzymes are not as easy as people are claiming here but i don't want to argue any longer.anyways,thanks for ur feedback.

 

Yeah

Yeah dopamine hits are a bitch.thing is,semen is highly concentrated.even if one eats those nutrients or enzymes in a meal or in as a supplement,it takes quite long to recover.i understand western scientists are biased on this topic saying otherwise but as i said biased.the identity of semen is different than coz its the last stage of our food digestion,this is where everything is stored which is furthen taken back to bones,muscles and brain for further use. Anyways,thanks for your feedback.

 

Recovering*