Major withdrawals

Thanks for sharing. I'm about to start my NoFap journey today! Hope I can do it.

 

Just quick question as a beginner:
Do you know how I can block all porn sites using safari? How did you control yourself to not watch porn at all?

 

You need to read a lot of books to understand the different theories of addiction, motivation,etc
If you try to use plain old will power, it won't work. Here are a few books for suggested reading:

Awaken the Giant...... By Anthony Robbins
The Willpower Instinct.....By Kelly ( can't remember her last name)

Even once you understand all the different theories and studies about motivation, addiction, sel-control..... this is very difficult to overcome. But if you try to do it without knowledge it is almost impossible.

Also spend a lot of time in the success forum so you can learn how others did it

 

ahh that's quite a sucky situation you went through there bro xDD

I wish you all the best - you truly deserve it <3

 

I like your burning desire.

 

Broooo.... I just had the shakes today. Like for like 15 minuets. It felt like I was fucking cold for no reason but I was shaking like a crack addict. What does this mean?

What's going on in the brain?

 

I don't know about others and whether it's really because of nofap but I've been getting these flu-like symptoms as well, migraines even. Colds tend to last longer too. I bet it's because of the shock the body has to go through.