Hey There Community!

I have just joined this forum, and have been following nofap from reddit till now.
I desperately want to change my life for the better, and it looks like this community can offer a sense of hope that im missing from my life right now.
Its incredible to see how not fapping can change peoples lives its really surprising!
Anyway im 22 and my main reasons to give up porn is cause i want to overcome my social anxiety, and become motivated.
I am highly skeptical that Nofap will be able to make me overcome social anxiety by itself but im sure it will give something positive.
I am also really sick and tired of being a lazy asshole lying on my bed most of the day and watching movies so i think this challenge will definetely force me to change in this aspect.
So lets begin.. day 28 currently but its like im beginning every day

 

You have no idea how much your post has helped me right now!! I dont know you but i love you and i wish you well without sounding too awkward lol

 

I have several
Most important of all is my morning ritual
-I wake up at 08 am
-I do exercices every morning
-I have a cold shower evey

So im actually applying a few most important of all is my morning ritual:
-Wake up at 08 am
-do stretching and workout
-Have a cold shower
-Breathing/Meditation
-Affirmations
I have also read more in this past month
And doing volunteering

-on the downside i feel quite down that im not keeping with my other main objective which is to do social experiments (which i have been doing for the past six months) but as it is of now i cant quite workout to have enough courage to do it "approaching girls,flirting,doing any scary thing in public"
This is also one of the reasons why im doing nofap so i can have more energy to do social experiments

 

Great tool thanks