How to use NoFap's forums

HELLO

 

keep going man. You can do it

 

plan your day and make yourself busy do that stuff what you like and which do not require internet go out of your where you cannot fap like public place there will be some moment you will forget to fap because you will be doing thats thing which you will be your biggger priority try this and yes eat healthy work harder on excercise

 

you can do this bro we are always there for you

 

there is an app named adult blocker ....install it in both mozilla and chrome
whenever u fell the urge then involve urself in something which intersts you

 

I'm also new to this community. I've got to say, I'm a little skeptical, but nothing else I've tried has ever worked. So, I'm going to give this site a shot.
I've been going at it since I hit puberty, and it has never stopped. It has been a huge problem in my life, and I've never shared it with anyone. I know the cause of my addiction(porn, social anxiety, loneliness, stress, etc), so I don't feel I need an actual therapist to tell me why. I'm perfectly aware of why I do this. I have social anxiety, so I generally avoid any kind of support groups, out of fear of being judged. I really hope this site helps. I'm desperate.

 

everybody have social anxiety bro even i do its all because of our addiction to porn the thing which we have seen from last few years have ruined our mind our thought process so i m really happy that you came hear you can speak out what ever comes in your mind everything bro here people are not to judge we are here to help each other

 

yes even i do have social anxiety......
but i never understand the relation between porn/masturbation and social anxiety

 

I donno what to do in this website. I am here after someone in Quora told this website helps you to get out of porn and masturbation addiction.I try to control it but i do it once in 3 days or so! It is already having negative effects like lower back pain and hair fall.help me out

 

I'm glad I found this website I'm on day 3 without Fapping and hopefully I can go at least a week without doing it I'd usually fap about 2 times a day so I'd say a week is a good goal for now but I hopefully in the future I can go to no fapping at all.

 

need help anyone out there?

 

Today is the day 1,its been great so far, Really feels the motivation after watching the youtube video

Thanks nofap

 

mannnn....day 2 completed NoFap

 

I do fap for almost 10 years and it's ruined my life. I really hope this site helps

 

hey everyone .. I am from india . i have a serious problem in my life today iam very hope less.. i am addicted to musturbation when i was 12 ...that i do not have any knowledge about it and no idea its harmful or good ... but when i realise then time is gone and i am addicted .. but i am controling that as it 2 time a week ...but recent i am in very bad relationship and breakup it disturbs me alot now i have no control on it i musturbate everyday i leave all my work due to lack of confidence and gulit... but 7 june 2017 i commit i donot mustubate anymore and iam stick to it for 21 days ... in past 2015 iam going gym regularly and have lot of dreams as every guy has .. but now i donot understand anything mood swing all day happen fantasy in my mind i obsessd in my city i am not able to share this any one i donot meet any of my friends since last 2 months just for that when i meet they all share their grlsfrnds dates gossip and it make me gulit i dont understand anything now... can anyone here guide me what can i do ..is it possile for me to reboot my life

 

Putting my thoughts in order and feeling like new me after just few days of quitting PMO.

 

@Aphya
Amazing progress brother....!!!! Keep it up

 

une idée rationnelle

 

I found exhaustion from physical exercise works great for me (i always pass out when I get home from swimming laps)

 

Yo....i advice for each NoFapsrtrounant to look out for each oda....Many posts that people post go unanswered. Many peeps may need an answer to something that could either damage their life or fix it. If they dont have the answer, they can honestly reply nd tell em they aint got. Its quite frustrating when no one replies to someone's threads. We shuld look up to each oda cos that's the purpose of this forum