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Any over the counter supplement that helped?

Discussion in 'Self Improvement' started by Awakening123, Jul 22, 2017.

  1. Jul 22, 2017 #1
    Awakening123

    Awakening123 Fapstronaut

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    Do you use any OTC supplements like any vitamins or minerals or whatever that helped with mood and made withdrawals bearable? I know exercise and meditation work the best but I would like to add something more if possible.
     
    Awakening123, Jul 22, 2017
    Awakening123, Jul 22, 2017
    #1
  2. Jul 23, 2017 #2
    SuperFan

    SuperFan Fapstronaut

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    St. John's Wort is a pretty common OTC supplement for mood ... it promotes healthy neurotransmitter activity.

    My company makes a blended supplement called Luminex (includes St. John's Wort, Griffonia seed, and Vitamin B12) that people have said good things about ... but in the end St. John's Wort is probably your strongest bet if you're looking for something natural/herbal and OTC.
     
    SuperFan, Jul 23, 2017
    SuperFan, Jul 23, 2017
    #2
    Awakening123 likes this.
  3. Jul 24, 2017 #3
    Perry2000

    Perry2000 Fapstronaut

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    If you suffer from anxiety, CW Hemp Oil helps a lot. It's made from cannabis and it has an immediate effect on your body and your mood, you don't get high at all but you feel more relaxed. It's a bit pricey though.
     
    Perry2000, Jul 24, 2017
    Perry2000, Jul 24, 2017
    #3
    Awakening123 likes this.

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