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Does no pmo really help out with social anxiety?

Discussion in 'Rebooting - Porn Addiction Recovery' started by zxcv, Jul 29, 2017.

  1. Jul 29, 2017 #1
    zxcv

    zxcv Fapstronaut

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    I mean, I've gotten to no mo for 50ish days and 111-115 days with no p. But it still never felt like was getting any better during that time. Right now I mostly mostly doing no pmo because I heard a stat that watching porn doubles your chance of getting divorce.
     
    zxcv, Jul 29, 2017
    zxcv, Jul 29, 2017
    #1
  2. Jul 30, 2017 #2
    Infern0

    Infern0 Fapstronaut

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    For me it definatley does. But it might not work for everyone 100%.

    Social anxiety stems from a low self esteem. Nofap is one thing that can help with that but you have to look at other things too.

    Health
    Fitness
    Taking pride in your appearance
    Having a purpose in lfe
    Making peace with your past

    And on and on it goes.
     
    Infern0, Jul 30, 2017
    Infern0, Jul 30, 2017
    #2
    lantti, Road2Recovery and plant goodness like this.
  3. Jul 30, 2017 #3
    Awakening123

    Awakening123 Fapstronaut

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    It takes upto 4-6 months to feel full benefits. If you can quit pmo until that period of time, you will see some drastic results.
     
    Awakening123, Jul 30, 2017
    Awakening123, Jul 30, 2017
    #3
    Road2Recovery and plant goodness like this.
  4. Jul 30, 2017 #4
    LKT

    LKT Fapstronaut

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    YMMV with regards to the intangibles of noFAP (confidence, less social anxiety) but for me I do feel more confident and less anxious and it only took me like 70 days
     
    LKT, Jul 30, 2017
    LKT, Jul 30, 2017
    #4
    plant goodness likes this.
  5. Jul 30, 2017 #5
    InfinitePossibilities

    InfinitePossibilities Fapstronaut

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    NoFap is not about abstaining from pmo and getting some specific results in a specified time. It's about cleaning your mind, reclaim selfconfidence and selfworth.

    Just knowing "i do not watch porn, i do not masturbate" is the biggest present NoFap will give to you.
     
    InfinitePossibilities, Jul 30, 2017
    InfinitePossibilities, Jul 30, 2017
    #5
    lantti and plant goodness like this.
  6. Jul 30, 2017 #6
    plant goodness

    plant goodness Fapstronaut

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    Let me ask you something, does PMO really help social anxiety?

    I already know the answer.
     
    plant goodness, Jul 30, 2017
    plant goodness, Jul 30, 2017
    #6
  7. Aug 2, 2017 #7
    zxcv

    zxcv Fapstronaut

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    That's a long time...
     
    zxcv, Aug 2, 2017
    zxcv, Aug 2, 2017
    #7
  8. Aug 2, 2017 #8
    Infern0

    Infern0 Fapstronaut

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    stay commited and it will come round fast
     
    Infern0, Aug 2, 2017
    Infern0, Aug 2, 2017
    #8
  9. Aug 2, 2017 #9
    zxcv

    zxcv Fapstronaut

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    It's hard when you're lonely, and feel like I'll never find a wife.
     
    zxcv, Aug 2, 2017
    zxcv, Aug 2, 2017
    #9
  10. Aug 3, 2017 #10
    Awakening123

    Awakening123 Fapstronaut

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    It depends on person. FOr some it can be much quicker like in 3 months but once you have a few months under your belt you start feeling great and you want to go as far as you can and you will do anything to reach that far because the pros outweighs the cons.
     
    Awakening123, Aug 3, 2017
    Awakening123, Aug 3, 2017
    #10
  11. Aug 3, 2017 #11
    Road2Recovery

    Road2Recovery Guest

    Listen to this guy he knows what he's talking about
     
    Road2Recovery, Aug 3, 2017
    Road2Recovery, Aug 3, 2017
    #11

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