can' stop it :(

I also feel down I haven't reset my counter but I relapsed. I want you to hang in there dude. I feel you. What makes me keep going is I imagine myself in the future overcoming the addiction and winning the battle. It sometimes makes me cry. I know that the day will come for both of us. I just know it. Keep going until that day comes!

 

"Yes you can"- Bob the Builder
- Obama

 

Compare the benefits you get from nofap, with the sensation of fapping, orgasm and the emptyness after. The first is a mostly permanent state of calm and focus, and the other is intense but short and gives you bad side effects.

Now choose.

Yes it's so easy for me to say it, still I have the same struggles, but trying to think it through and keep reminding myself about all those benefits I'm having now.


Kattskägg

 

You're so very welcome, just come back here whenever getting those urges or feel sad, post a little about it, might help you get through this shit.


Kattskägg

 

Watch the Seinfeld Abstinence episode even if you have and see what we all can be without O, be it with P, M or sex. Its not a joke. Its inspired me many times. Stay strong, life has more to do than keep busy with self-abuse. Keep busy with good company. Channel new and clean thoughts till they replace all the old PMO ones. This too shall pass.